Barraux - Chapareillan - Bellecombe - St Marcel - St Georges - Les Prés
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31km

+1025m/-1025m

02:45


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Segments 
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Length and number of waypoints

31.27 km

1395 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1025 m

1026 m

1121 m

289 m

692 m
Date et durée

11 novembre 2014
10:32

11 novembre 2014
13:34

03h02m31s

2h50m05s

00h12m26s
Vitesse et denivelés horaires

11 km/h
Détail »

39.2 km/h
au km 29

597 m/h
1h33m58s

-1637 m/h
0h35m12s
Km | Temps | Vitesse | Pause |
---|
1 | 06'25" | 9.3 km/h | 04'07" |
2 | 03'19" | 18.1 km/h | |
3 | 04'51" | 12.4 km/h | |
4 | 04'26" | 13.5 km/h | |
5 | 02'41" | 22.4 km/h | |
6 | 08'25" | 7.1 km/h | |
7 | 11'19" | 5.3 km/h | |
8 | 09'31" | 6.3 km/h | |
9 | 08'02" | 7.5 km/h | 05'16" |
10 | 08'48" | 6.8 km/h | |
11 | 05'56" | 10.1 km/h | |
12 | 04'39" | 12.9 km/h | |
13 | 06'49" | 8.8 km/h | |
14 | 04'23" | 13.7 km/h | |
15 | 07'32" | 8 km/h | |
16 | 06'08" | 9.8 km/h | |
17 | 03'35" | 16.8 km/h | |
18 | 03'09" | 19 km/h | |
19 | 06'03" | 9.9 km/h | |
20 | 09'30" | 6.3 km/h | |
21 | 07'04" | 8.5 km/h | 03'03" |
22 | 04'49" | 12.5 km/h | |
23 | 03'46" | 15.9 km/h | |
24 | 04'06" | 14.6 km/h | |
25 | 03'15" | 18.5 km/h | |
26 | 04'29" | 13.4 km/h | |
27 | 04'17" | 14 km/h | |
28 | 05'55" | 10.1 km/h | |
29 | 02'15" | 26.7 km/h | |
30 | 02'05" | 28.8 km/h | |
Puissance moyenne & dépense calorique

108 Watts
2h50m05s

1057 Cal
373 Cal/h
Intervalles de puissance 
Puissances max fournies 
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