Aujourd'hui on a dessiné l'Afrique !!
Options 
35km

+430m/-430m

02:45


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

35.48 km

1657 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

430 m

430 m

311 m

78 m

155 m
Date et durée

02 novembre 2014
09:07

02 novembre 2014
12:06

02h59m27s

2h40m33s

00h18m54s
Vitesse et denivelés horaires

13.3 km/h
Détail »

40.2 km/h
au km 23.8

462 m/h
0h42m44s

-614 m/h
0h23m41s
Km | Temps | Vitesse | Pause |
---|
1 | 03'13" | 18.6 km/h | |
2 | 03'32" | 17 km/h | |
3 | 05'34" | 10.8 km/h | |
4 | 04'37" | 13 km/h | |
5 | 04'56" | 12.2 km/h | 02'40" |
6 | 06'42" | 9 km/h | |
7 | 03'31" | 17.1 km/h | |
8 | 03'38" | 16.5 km/h | |
9 | 03'36" | 16.6 km/h | |
10 | 03'34" | 16.9 km/h | |
11 | 03'20" | 18 km/h | |
12 | 03'07" | 19.3 km/h | |
13 | 04'46" | 12.6 km/h | |
14 | 09'30" | 6.3 km/h | 02'12" |
15 | 05'05" | 11.8 km/h | |
16 | 12'52" | 4.7 km/h | 01'45" |
17 | 13'51" | 4.3 km/h | 10'49" |
18 | 03'41" | 16.3 km/h | |
19 | 04'29" | 13.4 km/h | |
20 | 08'27" | 7.1 km/h | |
21 | 04'50" | 12.4 km/h | |
22 | 02'49" | 21.4 km/h | |
23 | 03'00" | 20 km/h | |
24 | 02'07" | 28.4 km/h | |
25 | 02'17" | 26.2 km/h | |
26 | 03'58" | 15.1 km/h | |
27 | 04'05" | 14.7 km/h | |
28 | 01'59" | 30.3 km/h | |
29 | 01'59" | 30.3 km/h | |
30 | 02'10" | 27.7 km/h | |
31 | 02'37" | 23 km/h | |
32 | 02'47" | 21.6 km/h | |
33 | 02'35" | 23.2 km/h | |
34 | 03'04" | 19.6 km/h | |
35 | 04'26" | 13.5 km/h | |
Fréquence cardiaque

88 bpm

165 bpm

128 bpm
57% FCr
Zones de fréquence cardiaque
Puissance moyenne & dépense calorique

76 Watts
2h40m33s

700 Cal
262 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 502 fois, téléchargé 40 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1414934459?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1414934459?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>