Brevet St Arnould 2014 - 40 kms
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40km
+2140m/-2144m
03:00
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Segments 
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Length and number of waypoints
39.64 km
2210 pts
2 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
2140 m
2144 m
360 m
-9 m
132 m
Date et durée
07 septembre 2014
08:35
07 septembre 2014
11:49
03h13m40s
3h01m03s
00h12m37s
Vitesse et denivelés horaires
13.1 km/h
Détail »
36.3 km/h
au km 18.3
1168 m/h
1h16m18s
-1661 m/h
0h55m15s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'52" | 10.2 km/h | |
| 2 | 07'01" | 8.6 km/h | |
| 3 | 02'41" | 22.4 km/h | |
| 4 | 03'34" | 16.9 km/h | |
| 5 | 06'38" | 9 km/h | |
| 6 | 03'02" | 19.8 km/h | |
| 7 | 04'21" | 13.8 km/h | |
| 8 | 08'03" | 7.5 km/h | |
| 9 | 05'59" | 10 km/h | |
| 10 | 05'06" | 11.8 km/h | |
| 11 | 03'45" | 16 km/h | |
| 12 | 04'45" | 12.7 km/h | |
| 13 | 03'46" | 15.9 km/h | 02'19" |
| 14 | 05'08" | 11.7 km/h | |
| 15 | 03'48" | 15.8 km/h | |
| 16 | 05'52" | 10.2 km/h | |
| 17 | 04'38" | 12.9 km/h | |
| 18 | 02'45" | 21.8 km/h | |
| 19 | 06'16" | 9.6 km/h | 10'18" |
| 20 | 04'08" | 14.5 km/h | |
| 21 | 04'04" | 14.7 km/h | |
| 22 | 02'59" | 20.1 km/h | |
| 23 | 03'11" | 18.9 km/h | |
| 24 | 07'31" | 8 km/h | |
| 25 | 08'41" | 6.9 km/h | |
| 26 | 06'37" | 9.1 km/h | |
| 27 | 07'30" | 8 km/h | |
| 28 | 04'48" | 12.5 km/h | |
| 29 | 03'56" | 15.3 km/h | |
| 30 | 02'48" | 21.5 km/h | |
| 31 | 02'53" | 20.8 km/h | |
| 32 | 02'45" | 21.8 km/h | |
| 33 | 04'25" | 13.6 km/h | |
| 34 | 04'09" | 14.5 km/h | |
| 35 | 04'22" | 13.7 km/h | |
| 36 | 05'21" | 11.2 km/h | |
| 37 | 03'43" | 16.2 km/h | |
| 38 | 03'26" | 17.5 km/h | |
Puissance moyenne & dépense calorique
145 Watts
3h01m03s
1512 Cal
501 Cal/h
Intervalles de puissance
Puissances max fournies
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