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32km

+293m/-291m

02:30


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Length and number of waypoints

31.69 km

825 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

292 m

291 m

120 m

43 m

85 m
Date et durée

03 septembre 2014
15:12

03 septembre 2014
17:56

02h44m04s

2h33m38s

00h10m26s
Vitesse et denivelés horaires

12.4 km/h
Détail »

44.7 km/h
au km 24.5

443 m/h
0h27m48s

-492 m/h
0h14m32s
Km | Temps | Vitesse | Pause |
---|
1 | 06'18" | 9.5 km/h | |
2 | 03'12" | 18.7 km/h | |
3 | 03'19" | 18.1 km/h | |
4 | 03'48" | 15.8 km/h | |
5 | 04'03" | 14.8 km/h | |
6 | 05'28" | 11 km/h | |
7 | 04'19" | 13.9 km/h | |
8 | 08'10" | 7.3 km/h | |
9 | 04'23" | 13.7 km/h | |
10 | 06'00" | 10 km/h | |
11 | 03'54" | 15.4 km/h | |
12 | 07'47" | 7.7 km/h | |
13 | 05'26" | 11 km/h | 02'26" |
14 | 03'02" | 19.8 km/h | |
15 | 04'32" | 13.2 km/h | |
16 | 06'05" | 9.9 km/h | |
17 | 08'05" | 7.4 km/h | 04'05" |
18 | 04'50" | 12.4 km/h | |
19 | 03'14" | 18.6 km/h | |
20 | 05'51" | 10.3 km/h | |
21 | 06'48" | 8.8 km/h | |
22 | 06'18" | 9.5 km/h | 03'55" |
23 | 04'40" | 12.9 km/h | |
24 | 03'39" | 16.4 km/h | |
25 | 02'37" | 23 km/h | |
26 | 02'57" | 20.4 km/h | |
27 | 03'48" | 15.8 km/h | |
28 | 03'37" | 16.6 km/h | |
29 | 03'25" | 17.6 km/h | |
30 | 05'16" | 11.4 km/h | |
31 | 07'18" | 8.2 km/h | |
Puissance moyenne & dépense calorique

61 Watts
2h33m38s

538 Cal
210 Cal/h
Intervalles de puissance 
Puissances max fournies 
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