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34km

+203m/-205m

02:15


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Segments 
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Length and number of waypoints

34.1 km

641 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

202 m

206 m

152 m

55 m

101 m
Date et durée

28 juillet 2014
15:42

28 juillet 2014
18:04

02h21m38s

2h19m38s

00h02m00s
Vitesse et denivelés horaires

14.7 km/h
Détail »

37.2 km/h
au km 25

450 m/h
0h12m41s

-953 m/h
0h05m28s
Km | Temps | Vitesse | Pause |
---|
1 | 04'44" | 12.7 km/h | |
2 | 03'44" | 16.1 km/h | |
3 | 04'02" | 14.9 km/h | |
4 | 04'51" | 12.3 km/h | |
5 | 03'55" | 15.3 km/h | |
6 | 03'06" | 19.4 km/h | |
7 | 02'08" | 28.1 km/h | |
8 | 03'45" | 16 km/h | |
9 | 03'12" | 18.8 km/h | |
10 | 03'36" | 16.6 km/h | |
11 | 05'42" | 10.5 km/h | |
12 | 06'15" | 9.6 km/h | |
13 | 05'43" | 10.5 km/h | |
14 | 03'06" | 19.4 km/h | |
15 | 04'30" | 13.3 km/h | |
16 | 04'55" | 12.2 km/h | |
17 | 02'58" | 20.2 km/h | |
18 | 02'54" | 20.6 km/h | |
19 | 03'37" | 16.6 km/h | |
20 | 04'38" | 12.9 km/h | 02'00" |
21 | 09'14" | 6.5 km/h | |
22 | 04'42" | 12.8 km/h | |
23 | 03'35" | 16.8 km/h | |
24 | 05'11" | 11.6 km/h | |
25 | 03'12" | 18.8 km/h | |
26 | 02'55" | 20.6 km/h | |
27 | 04'40" | 12.8 km/h | |
28 | 02'38" | 22.8 km/h | |
29 | 03'45" | 16 km/h | |
30 | 04'16" | 14.1 km/h | |
31 | 03'44" | 16.1 km/h | |
32 | 03'47" | 15.9 km/h | |
33 | 03'12" | 18.8 km/h | |
34 | 02'26" | 24.6 km/h | |
Puissance moyenne & dépense calorique

77 Watts
2h19m38s

614 Cal
264 Cal/h
Intervalles de puissance 
Puissances max fournies 
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