Senlis-Chamant-temple Romain-source-Mt Pagnotte-Nord Fleurine-retour Senlis par GR12b
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28km

+272m/-267m

02:30


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Segments 
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Length and number of waypoints

27.5 km

587 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

271 m

267 m

226 m

60 m

127 m
Date et durée

20 juillet 2014
10:03

20 juillet 2014
12:37

02h34m15s

2h25m45s

00h08m30s
Vitesse et denivelés horaires

11.3 km/h
Détail »

32 km/h
au km 4.2

471 m/h
0h22m55s

-522 m/h
0h20m54s
Km | Temps | Vitesse | Pause |
---|
1 | 04'04" | 14.8 km/h | |
2 | 03'32" | 17 km/h | |
3 | 03'18" | 18.2 km/h | |
4 | 03'53" | 15.4 km/h | |
5 | 03'07" | 19.3 km/h | |
6 | 05'35" | 10.8 km/h | |
7 | 05'47" | 10.4 km/h | |
8 | 06'21" | 9.4 km/h | 02'34" |
9 | 09'13" | 6.5 km/h | |
10 | 06'50" | 8.8 km/h | 03'03" |
11 | 06'18" | 9.5 km/h | |
12 | 09'48" | 6.1 km/h | |
13 | 04'20" | 13.9 km/h | |
14 | 07'27" | 8.1 km/h | |
15 | 06'12" | 9.7 km/h | |
16 | 04'14" | 14.2 km/h | |
17 | 04'42" | 12.8 km/h | |
18 | 04'28" | 13.4 km/h | |
19 | 04'38" | 12.9 km/h | |
20 | 03'57" | 15.2 km/h | |
21 | 05'06" | 11.8 km/h | |
22 | 05'53" | 10.2 km/h | |
23 | 05'19" | 11.3 km/h | 01'24" |
24 | 05'12" | 11.5 km/h | 01'29" |
25 | 04'25" | 13.6 km/h | |
26 | 05'46" | 10.4 km/h | |
27 | 04'15" | 14.1 km/h | |
Puissance moyenne & dépense calorique

61 Watts
2h25m45s

509 Cal
210 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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