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26km

+185m/-158m

02:00


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Segments 
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Length and number of waypoints

26.45 km

368 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

184 m

158 m

134 m

45 m

88 m
Date et durée

24 mai 2011
13:55

24 mai 2011
15:54

01h58m51s

1h54m37s

00h04m14s
Vitesse et denivelés horaires

13.8 km/h
Détail »

33.2 km/h
au km 4.3

324 m/h
0h14m21s

-451 m/h
0h10m55s
Km | Temps | Vitesse | Pause |
---|
1 | 03'31" | 17 km/h | |
2 | 06'58" | 8.6 km/h | |
3 | 03'23" | 17.7 km/h | |
4 | 03'07" | 19.3 km/h | |
5 | 02'04" | 29.1 km/h | |
6 | 02'45" | 21.9 km/h | |
7 | 03'19" | 18.1 km/h | |
8 | 07'51" | 7.6 km/h | 02'42" |
9 | 05'03" | 11.9 km/h | |
10 | 06'28" | 9.3 km/h | |
11 | 09'24" | 6.4 km/h | |
12 | 07'37" | 7.9 km/h | 01'32" |
13 | 04'35" | 13.1 km/h | |
14 | 06'13" | 9.6 km/h | |
15 | 06'37" | 9.1 km/h | |
16 | 04'52" | 12.3 km/h | |
17 | 03'40" | 16.4 km/h | |
18 | 03'13" | 18.6 km/h | |
19 | 02'39" | 22.7 km/h | |
20 | 03'00" | 20 km/h | |
21 | 02'43" | 22.1 km/h | |
22 | 03'16" | 18.4 km/h | |
23 | 02'56" | 20.4 km/h | |
24 | 02'52" | 21 km/h | |
25 | 02'52" | 20.9 km/h | |
26 | 02'22" | 25.3 km/h | |
Puissance moyenne & dépense calorique

80 Watts
1h54m37s

527 Cal
276 Cal/h
Intervalles de puissance 
Puissances max fournies 
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