Randonnée VTT
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24km

+359m/-358m

02:15


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Segments 
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Length and number of waypoints

23.54 km

1625 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

358 m

359 m

85 m

13 m

55 m
Date et durée

14 octobre 2012
14:40

14 octobre 2012
17:26

02h45m35s

2h22m16s

00h23m19s
Vitesse et denivelés horaires

9.9 km/h
Détail »

27.8 km/h
au km 11

417 m/h
0h38m34s

-545 m/h
0h30m23s
Km | Temps | Vitesse | Pause |
---|
1 | 04'47" | 12.6 km/h | 01'47" |
2 | 05'24" | 11.1 km/h | |
3 | 10'45" | 5.6 km/h | |
4 | 03'54" | 15.4 km/h | |
5 | 08'24" | 7.1 km/h | |
6 | 07'17" | 8.2 km/h | 01'55" |
7 | 04'48" | 12.5 km/h | |
8 | 07'06" | 8.4 km/h | |
9 | 04'46" | 12.6 km/h | 04'31" |
10 | 04'19" | 13.9 km/h | |
11 | 05'20" | 11.3 km/h | |
12 | 05'37" | 10.7 km/h | |
13 | 08'55" | 6.7 km/h | 04'51" |
14 | 06'11" | 9.7 km/h | |
15 | 05'50" | 10.3 km/h | 01'33" |
16 | 08'32" | 7 km/h | |
17 | 05'36" | 10.7 km/h | |
18 | 05'36" | 10.7 km/h | |
19 | 04'17" | 14 km/h | |
20 | 03'06" | 19.4 km/h | |
21 | 06'12" | 9.7 km/h | 03'36" |
22 | 04'30" | 13.3 km/h | |
23 | 07'28" | 8 km/h | |
Puissance moyenne & dépense calorique

57 Watts
2h22m16s

464 Cal
196 Cal/h
Intervalles de puissance 
Puissances max fournies 
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