Randonnée VTT
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33km

+415m/-411m

03:15


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Segments 
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Length and number of waypoints

33.27 km

2365 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

414 m

412 m

103 m

20 m

65 m
Date et durée

22 décembre 2013
13:41

22 décembre 2013
17:17

03h35m22s

3h11m56s

00h23m26s
Vitesse et denivelés horaires

10.4 km/h
Détail »

38.3 km/h
au km 8.3

357 m/h
0h52m15s

-645 m/h
0h23m13s
Km | Temps | Vitesse | Pause |
---|
1 | 04'53" | 12.3 km/h | |
2 | 07'16" | 8.3 km/h | |
3 | 08'35" | 7 km/h | |
4 | 05'39" | 10.6 km/h | |
5 | 05'19" | 11.3 km/h | |
6 | 03'15" | 18.5 km/h | |
7 | 07'16" | 8.3 km/h | |
8 | 09'49" | 6.1 km/h | 08'28" |
9 | 03'35" | 16.7 km/h | |
10 | 06'49" | 8.8 km/h | |
11 | 04'53" | 12.3 km/h | 01'33" |
12 | 06'00" | 10 km/h | 03'33" |
13 | 12'28" | 4.8 km/h | 02'02" |
14 | 04'54" | 12.3 km/h | |
15 | 09'42" | 6.2 km/h | |
16 | 05'26" | 11 km/h | 05'00" |
17 | 10'19" | 5.8 km/h | |
18 | 09'20" | 6.4 km/h | |
19 | 06'59" | 8.6 km/h | 02'50" |
20 | 04'53" | 12.3 km/h | |
21 | 08'03" | 7.4 km/h | |
22 | 06'14" | 9.6 km/h | |
23 | 02'26" | 24.6 km/h | |
24 | 02'17" | 26.2 km/h | |
25 | 03'06" | 19.4 km/h | |
26 | 03'02" | 19.8 km/h | |
27 | 03'12" | 18.7 km/h | |
28 | 03'06" | 19.3 km/h | |
29 | 03'15" | 18.4 km/h | |
30 | 03'09" | 19 km/h | |
31 | 05'58" | 10.1 km/h | |
32 | 05'50" | 10.3 km/h | |
33 | 04'17" | 14 km/h | |
Puissance moyenne & dépense calorique

59 Watts
3h11m56s

655 Cal
205 Cal/h
Intervalles de puissance 
Puissances max fournies 
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