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The threshold and the smoothing optimize the calculation of the difference in height
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rando cernay (VTT)

36 km 1000 dim 25 mai
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35km
+1135m/-1133m
03:30

Curves

Speed Hourly elevation Power

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Center   % Slope

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Segments

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Length and number of waypoints

35.13 km
2433 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
1134 m
1133 m
197 m
101 m
152 m

Date et durée

25 mai 2014
07:34
25 mai 2014
11:09
03h35m16s
3h29m22s
00h05m54s

Vitesse et denivelés horaires

10.1 km/h
Détail »

23.9 km/h
au km 25.6

582 m/h
1h31m29s

-1067 m/h
0h45m38s

Puissance moyenne & dépense calorique

86 Watts
3h29m22s

1034 Cal
296 Cal/h

Intervalles de puissance

0 - 49 w01:44:2450 - 99 w00:28:24100 - 149 w00:30:31150 - 199 w00:24:12200 - 249 w00:14:25250 - 299 w00:05:23300 - 349 w00:02:55+ 350 w00:03:42

Puissances max fournies

100w200w300w400w500ww30s505 watts1m429 watts2m303 watts5m187 watts10m151 watts20m132 watts40m107 watts1h100 watts

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Itinéraires VTT autour de Senlisse · Les plus belles randonnées autour de Senlisse
https://www.visugpx.com/1401046915
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Forêt de Rambouillet Pnr de la Haute Vallee de Chevreuse (2215OT)