Trail de 27 km en boucle : Voisins, Villiers le Bacle, Bois d'Aigrefoin, contourne Cressely
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26km

+189m/-169m

03:30


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Length and number of waypoints

26.39 km

1207 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

189 m

170 m

183 m

96 m

155 m
Date et durée

17 mai 2014
09:08

17 mai 2014
12:41

03h33m18s

3h30m19s

00h02m59s
Vitesse et denivelés horaires

7.5 km/h
Détail »

12.1 km/h
au km 14.9

526 m/h
0h16m23s

-552 m/h
0h12m32s
Km | Temps | Vitesse | Pause |
---|
1 | 08'15" | 7.3 km/h | |
2 | 07'25" | 8.1 km/h | |
3 | 08'10" | 7.3 km/h | |
4 | 08'16" | 7.3 km/h | |
5 | 07'24" | 8.1 km/h | |
6 | 07'23" | 8.1 km/h | |
7 | 08'16" | 7.3 km/h | 01'42" |
8 | 07'56" | 7.6 km/h | |
9 | 05'59" | 10 km/h | |
10 | 06'09" | 9.8 km/h | |
11 | 06'37" | 9.1 km/h | |
12 | 07'11" | 8.4 km/h | |
13 | 06'37" | 9.1 km/h | |
14 | 08'20" | 7.2 km/h | |
15 | 07'34" | 7.9 km/h | |
16 | 07'45" | 7.7 km/h | |
17 | 06'24" | 9.4 km/h | |
18 | 08'04" | 7.4 km/h | |
19 | 06'52" | 8.7 km/h | |
20 | 07'44" | 7.8 km/h | 01'17" |
21 | 07'38" | 7.9 km/h | |
22 | 07'44" | 7.8 km/h | |
23 | 09'19" | 6.4 km/h | |
24 | 12'30" | 4.8 km/h | |
25 | 11'50" | 5.1 km/h | |
26 | 09'11" | 6.5 km/h | |
Puissance moyenne & dépense calorique

70 Watts
3h30m19s

846 Cal
241 Cal/h
Intervalles de puissance 
Puissances max fournies 
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