Barraux - St Vincent - Belle Chambre - Col de Marcieu - St Hilaire - Col de Marcieu - Le Vivier -Barraux.
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45km

+1469m/-1469m

04:15


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Segments 
Récupération des segments

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Length and number of waypoints

45.37 km

1971 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1468 m

1470 m

1297 m

329 m

705 m
Date et durée

18 mai 2014
08:56

18 mai 2014
13:21

04h25m49s

4h10m35s

00h15m14s
Vitesse et denivelés horaires

10.9 km/h
Détail »

46.9 km/h
au km 35.4

577 m/h
2h20m35s

-1854 m/h
0h41m28s
Km | Temps | Vitesse | Pause |
---|
1 | 05'55" | 10.1 km/h | |
2 | 04'32" | 13.2 km/h | |
3 | 04'29" | 13.4 km/h | |
4 | 03'18" | 18.2 km/h | |
5 | 05'06" | 11.8 km/h | |
6 | 02'49" | 21.4 km/h | |
7 | 04'32" | 13.2 km/h | |
8 | 02'36" | 23.1 km/h | |
9 | 05'00" | 12 km/h | 06'10" |
10 | 09'05" | 6.6 km/h | |
11 | 09'51" | 6.1 km/h | |
12 | 12'55" | 4.6 km/h | 03'12" |
13 | 11'24" | 5.3 km/h | |
14 | 11'08" | 5.4 km/h | |
15 | 04'23" | 13.7 km/h | |
16 | 05'33" | 10.8 km/h | |
17 | 10'01" | 6 km/h | |
18 | 08'10" | 7.3 km/h | |
19 | 09'22" | 6.4 km/h | |
20 | 10'37" | 5.6 km/h | |
21 | 10'28" | 5.7 km/h | |
22 | 03'46" | 15.9 km/h | |
23 | 02'25" | 24.9 km/h | |
24 | 03'05" | 19.5 km/h | |
25 | 04'23" | 13.7 km/h | |
26 | 03'53" | 15.4 km/h | |
27 | 13'41" | 4.4 km/h | 05'52" |
28 | 02'48" | 21.4 km/h | |
29 | 06'53" | 8.7 km/h | |
30 | 04'42" | 12.8 km/h | |
31 | 04'15" | 14.1 km/h | |
32 | 06'08" | 9.8 km/h | |
33 | 07'00" | 8.6 km/h | |
34 | 02'38" | 22.8 km/h | |
35 | 03'01" | 19.9 km/h | |
36 | 03'31" | 17.1 km/h | |
37 | 03'09" | 19.1 km/h | |
38 | 03'05" | 19.5 km/h | |
39 | 04'47" | 12.5 km/h | |
40 | 04'56" | 12.2 km/h | |
41 | 03'22" | 17.8 km/h | |
42 | 02'15" | 26.7 km/h | |
43 | 02'00" | 30.1 km/h | |
44 | 02'08" | 28.2 km/h | |
Puissance moyenne & dépense calorique

102 Watts
4h10m35s

1471 Cal
352 Cal/h
Intervalles de puissance 
Puissances max fournies 
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