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The threshold and the smoothing optimize the calculation of the difference in height
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Trail de furiani - variante boucle 20km (Course à pied)

Trail de furiani - variante boucle 20km
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22km
+1100m/-1077m
03:30

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

22.06 km
1918 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
1100 m
1078 m
878 m
151 m
552 m

Date et durée

27 avril 2014
14:31
27 avril 2014
18:07
03h36m12s
3h28m04s
00h08m08s

Vitesse et denivelés horaires

6.4 km/h
Détail »

10.2 km/h
au km 16.3

556 m/h
1h48m08s

-874 m/h
1h07m39s

Puissance moyenne & dépense calorique

116 Watts
3h28m04s

1386 Cal
400 Cal/h

Intervalles de puissance

0 - 49 w00:27:4950 - 99 w01:11:13100 - 149 w01:03:16150 - 199 w00:38:16200 - 249 w00:11:46250 - 299 w00:02:47300 - 349 w00:00:49

Puissances max fournies

50w100w150w200w250w300w350ww30s341 watts1m294 watts2m226 watts5m197 watts10m180 watts20m161 watts40m153 watts1h149 watts

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Itinéraires Course à pied autour de Furiani · Les plus belles randonnées autour de Furiani
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