Les Glaisins 30 kms 1600 D
Options 
28km

+1507m/-1487m

03:45


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

28.28 km

3857 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1506 m

1487 m

1261 m

486 m

732 m
Date et durée

13 avril 2014
08:45

13 avril 2014
12:48

04h03m18s

3h52m00s

00h11m18s
Vitesse et denivelés horaires

7.3 km/h
Détail »

14 km/h
au km 27.7

714 m/h
1h56m25s

-1073 m/h
1h17m01s
Km | Temps | Vitesse | Pause |
---|
1 | 05'55" | 10.1 km/h | |
2 | 06'33" | 9.2 km/h | |
3 | 09'07" | 6.6 km/h | |
4 | 08'15" | 7.3 km/h | |
5 | 06'09" | 9.8 km/h | 02'05" |
6 | 08'20" | 7.2 km/h | |
7 | 07'07" | 8.4 km/h | |
8 | 11'02" | 5.4 km/h | |
9 | 14'38" | 4.1 km/h | |
10 | 12'04" | 5 km/h | |
11 | 12'05" | 5 km/h | |
12 | 07'04" | 8.5 km/h | 05'53" |
13 | 06'24" | 9.4 km/h | |
14 | 07'36" | 7.9 km/h | |
15 | 05'58" | 10.1 km/h | |
16 | 09'03" | 6.6 km/h | |
17 | 08'05" | 7.4 km/h | |
18 | 08'24" | 7.1 km/h | |
19 | 09'20" | 6.4 km/h | |
20 | 06'26" | 9.3 km/h | |
21 | 09'38" | 6.2 km/h | |
22 | 10'05" | 5.9 km/h | 01'35" |
23 | 07'08" | 8.4 km/h | |
24 | 09'39" | 6.2 km/h | 01'45" |
25 | 08'27" | 7.1 km/h | |
26 | 07'03" | 8.5 km/h | |
27 | 05'59" | 10 km/h | |
Puissance moyenne & dépense calorique

140 Watts
3h52m00s

1859 Cal
481 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 427 fois, téléchargé 10 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1397413073?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1397413073?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>