la rando de 35 km de sussargues
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36km

+428m/-413m

02:45


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Length and number of waypoints

36.5 km

3521 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

428 m

414 m

185 m

44 m

83 m
Date et durée

06 avril 2014
08:43

06 avril 2014
12:30

03h46m36s

2h41m25s

01h05m11s
Vitesse et denivelés horaires

13.6 km/h
Détail »

37.7 km/h
au km 7.6

456 m/h
0h37m21s

-1004 m/h
0h15m49s
Km | Temps | Vitesse | Pause |
---|
1 | 04'41" | 12.8 km/h | |
2 | 03'20" | 18 km/h | |
3 | 02'48" | 21.5 km/h | |
4 | 03'26" | 17.5 km/h | |
5 | 04'13" | 14.2 km/h | |
6 | 04'46" | 12.6 km/h | |
7 | 05'10" | 11.6 km/h | |
8 | 03'26" | 17.5 km/h | |
9 | 04'42" | 12.7 km/h | |
10 | 09'01" | 6.7 km/h | 02'43" |
11 | 03'58" | 15.1 km/h | 04'10" |
12 | 05'35" | 10.7 km/h | |
13 | 07'19" | 8.2 km/h | |
14 | 05'37" | 10.7 km/h | 35'23" |
15 | 08'30" | 7.1 km/h | |
16 | 03'14" | 18.6 km/h | |
17 | 04'24" | 13.7 km/h | |
18 | 04'12" | 14.3 km/h | |
19 | 05'19" | 11.3 km/h | 01'32" |
20 | 02'53" | 20.8 km/h | |
21 | 02'32" | 23.7 km/h | |
22 | 04'27" | 13.5 km/h | |
23 | 03'01" | 19.9 km/h | 03'37" |
24 | 02'36" | 23 km/h | |
25 | 03'19" | 18.1 km/h | |
26 | 03'01" | 19.9 km/h | |
27 | 03'58" | 15.1 km/h | 12'18" |
28 | 04'27" | 13.5 km/h | |
29 | 03'32" | 17 km/h | |
30 | 04'52" | 12.3 km/h | |
31 | 04'45" | 12.6 km/h | 05'04" |
32 | 05'31" | 10.9 km/h | |
33 | 04'39" | 12.9 km/h | |
34 | 03'49" | 15.7 km/h | |
35 | 04'40" | 12.9 km/h | |
36 | 04'00" | 15 km/h | |
Puissance moyenne & dépense calorique

77 Watts
2h41m25s

714 Cal
265 Cal/h
Intervalles de puissance 
Puissances max fournies 
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