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The threshold and the smoothing optimize the calculation of the difference in height
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Saint-Vallier best off 2014 (VTT)

Randonnée ASCVTT du 23/3/2014.
Dénivelé mesuré sur le terrain : 1.350 m.
CR : www.ascvtt.com/2014/03/24/saint-vallier-best-off-2014/
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29km
+1539m/-1539m
04:00

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

28.9 km
4086 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
1539 m
1539 m
1540 m
714 m
1060 m

Date et durée

23 mars 2014
09:15
23 mars 2014
14:26
05h10m15s
3h55m35s
01h14m40s

Vitesse et denivelés horaires

7.4 km/h
Détail »

30 km/h
au km 24.1

629 m/h
2h14m31s

-1203 m/h
1h11m18s

Puissance moyenne & dépense calorique

101 Watts
3h55m35s

1364 Cal
347 Cal/h

Intervalles de puissance

0 - 49 w03:05:0050 - 99 w00:31:29100 - 149 w00:32:37150 - 199 w00:19:40200 - 249 w00:12:14250 - 299 w00:10:24300 - 349 w00:07:04+ 350 w00:11:36

Puissances max fournies

125w250w375w500w625w750ww30s692 watts1m666 watts2m586 watts5m375 watts10m245 watts20m210 watts40m160 watts1h145 watts

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Itinéraires VTT autour de Saint-Vallier-de-Thiey · Les plus belles randonnées autour de Saint-Vallier-de-Thiey
https://www.visugpx.com/1395685562
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