Recherche d'une trace sympa pour rejoindre le bois de Monjé-En-Goelle depuis St Mesmes. Départ de Villeparisis.
Y'a mieux à faire. A revoir donc.....
Actions 
39km

+217m/-214m

02:45


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Segments 
Association des segments

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Length and number of waypoints

39.35 km

1027 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

216 m

215 m

106 m

47 m

70 m
Date et durée

23 mars 2014
08:52

23 mars 2014
11:49

02h56m40s

2h42m03s

00h14m37s
Vitesse et denivelés horaires

14.6 km/h
Détail »

31.8 km/h
au km 11.9

419 m/h
0h08m35s

-856 m/h
0h04m28s
Km | Temps | Vitesse | Pause |
---|
1 | 03'39" | 16.4 km/h | |
2 | 03'23" | 17.8 km/h | |
3 | 02'31" | 23.8 km/h | |
4 | 02'26" | 24.6 km/h | |
5 | 02'33" | 23.5 km/h | |
6 | 02'29" | 24.1 km/h | |
7 | 04'02" | 14.9 km/h | |
8 | 04'57" | 12.1 km/h | |
9 | 03'50" | 15.7 km/h | |
10 | 04'16" | 14.1 km/h | |
11 | 03'28" | 17.3 km/h | |
12 | 03'10" | 19 km/h | |
13 | 03'55" | 15.3 km/h | |
14 | 03'30" | 17.1 km/h | |
15 | 05'23" | 11.2 km/h | 03'36" |
16 | 04'16" | 14 km/h | |
17 | 04'30" | 13.4 km/h | |
18 | 04'45" | 12.6 km/h | |
19 | 05'32" | 10.8 km/h | 00'31" |
20 | 04'27" | 13.5 km/h | |
21 | 04'37" | 13 km/h | |
22 | 10'54" | 5.5 km/h | 04'51" |
23 | 03'46" | 15.9 km/h | |
24 | 05'38" | 10.7 km/h | 00'20" |
25 | 05'46" | 10.4 km/h | 01'47" |
26 | 04'53" | 12.3 km/h | |
27 | 03'31" | 17 km/h | |
28 | 03'45" | 16 km/h | |
29 | 04'13" | 14.2 km/h | 03'32" |
30 | 03'23" | 17.7 km/h | |
31 | 03'31" | 17 km/h | |
32 | 03'40" | 16.4 km/h | |
33 | 04'37" | 13 km/h | |
34 | 03'35" | 16.7 km/h | |
35 | 03'15" | 18.5 km/h | |
36 | 03'17" | 18.2 km/h | |
37 | 03'53" | 15.4 km/h | |
38 | 03'34" | 16.8 km/h | |
39 | 03'43" | 16.1 km/h | |
Puissance moyenne & dépense calorique

73 Watts
2h42m03s

677 Cal
250 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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