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The threshold and the smoothing optimize the calculation of the difference in height
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Bekana Boug 2014' ecourté (VTT)

Bekana Boug 2014' ecourté patte arrière cassée
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32km
+391m/-392m
02:15

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

32.14 km
1380 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
390 m
392 m
47 m
-10 m
8 m

Date et durée

16 mars 2014
08:23
16 mars 2014
10:55
02h31m53s
2h17m00s
00h14m53s

Vitesse et denivelés horaires

14.1 km/h
Détail »

72.7 km/h
au km 27.7

776 m/h
0h24m31s

-964 m/h
0h17m41s

Puissance moyenne & dépense calorique

130 Watts
2h17m00s

1022 Cal
448 Cal/h

Intervalles de puissance

0 - 49 w01:18:0350 - 99 w00:24:47100 - 149 w00:14:42150 - 199 w00:11:41200 - 249 w00:07:21250 - 299 w00:03:29300 - 349 w00:02:44+ 350 w00:08:56

Puissances max fournies

400w800w1200w1600w2000ww30s2281 watts1m1995 watts2m1662 watts5m1237 watts10m745 watts20m407 watts40m262 watts1h199 watts

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9215140 [Légende]
Itinéraires VTT autour de Bouguenais · Les plus belles randonnées autour de Bouguenais
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Nantes (1223E) Saint-Herblain (1223O)