decouverte du massif de fontainebleau
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15km

+314m/-323m

02:15


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Segments 
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Length and number of waypoints

15.2 km

2040 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

313 m

323 m

117 m

74 m

96 m
Date et durée

08 mars 2014
09:41

08 mars 2014
12:01

02h19m58s

2h17m00s

00h02m58s
Vitesse et denivelés horaires

6.7 km/h
Détail »

43.5 km/h
au km 0.3

408 m/h
0h34m41s

-459 m/h
0h33m28s
Km | Temps | Vitesse | Pause |
---|
1 | 06'57" | 8.6 km/h | |
2 | 13'39" | 4.4 km/h | |
3 | 07'57" | 7.5 km/h | |
4 | 07'58" | 7.5 km/h | |
5 | 08'48" | 6.8 km/h | |
6 | 10'36" | 5.7 km/h | |
7 | 11'53" | 5.1 km/h | |
8 | 10'21" | 5.8 km/h | |
9 | 07'20" | 8.2 km/h | |
10 | 10'34" | 5.7 km/h | 02'58" |
11 | 10'06" | 5.9 km/h | |
12 | 10'20" | 5.8 km/h | |
13 | 07'25" | 8.1 km/h | |
14 | 05'01" | 12 km/h | |
15 | 07'17" | 8.2 km/h | |
Puissance moyenne & dépense calorique

80 Watts
2h17m00s

632 Cal
277 Cal/h
Intervalles de puissance 
Puissances max fournies 
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