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The threshold and the smoothing optimize the calculation of the difference in height
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Bouconne 2014-03-09 - 30 km (VTT)

Bouconne 2014-03-09 - 30 km
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29km
+207m/-208m
03:00

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

29.12 km
3896 pts

Elevation and altitude

calculated with a threshold of 5 meters and smoothing out 5 points
206 m
209 m
299 m
187 m
231 m

Date et durée

09 mars 2014
12:34
09 mars 2014
15:45
03h11m47s
3h02m49s
00h08m58s

Vitesse et denivelés horaires

9.6 km/h
Détail »

28.8 km/h
au km 9.2

388 m/h
0h13m01s

-604 m/h
0h09m42s

Puissance moyenne & dépense calorique

40 Watts
3h02m49s

423 Cal
139 Cal/h

Intervalles de puissance

0 - 49 w02:07:4350 - 99 w00:45:12100 - 149 w00:15:31150 - 199 w00:01:49200 - 249 w00:00:59

Puissances max fournies

50w100w150w200w250ww30s240 watts1m226 watts2m200 watts5m121 watts10m87 watts20m65 watts40m58 watts1h53 watts

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Itinéraires VTT autour de Lévignac · Les plus belles randonnées autour de Lévignac
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Toulouse Foret de Bouconne (2043ET) L'Isle-Jourdain (Gers) (2043O)