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16km

+675m/-687m

02:00


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Length and number of waypoints

15.81 km

1267 pts

19 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

674 m

688 m

1255 m

770 m

982 m
Date et durée

14 mars 2007
08:59

14 mars 2007
11:09

02h10m00s

1h59m01s

00h10m59s
Vitesse et denivelés horaires

8 km/h
Détail »

40.3 km/h
au km 14.9

524 m/h
1h12m54s

-1283 m/h
0h30m20s
Km | Temps | Vitesse | Pause |
---|
1 | 04'35" | 13.1 km/h | |
2 | 07'46" | 7.7 km/h | 00'28" |
3 | 07'04" | 8.5 km/h | 02'34" |
4 | 06'46" | 8.9 km/h | |
5 | 05'46" | 10.4 km/h | |
6 | 11'12" | 5.4 km/h | 01'13" |
7 | 08'30" | 7.1 km/h | 00'15" |
8 | 08'51" | 6.8 km/h | 02'03" |
9 | 09'39" | 6.2 km/h | 01'06" |
10 | 07'37" | 7.9 km/h | |
11 | 09'25" | 6.4 km/h | |
12 | 09'17" | 6.5 km/h | |
13 | 06'19" | 9.5 km/h | 02'34" |
14 | 05'46" | 10.4 km/h | 00'34" |
15 | 06'21" | 9.4 km/h | 00'12" |
Puissance moyenne & dépense calorique

94 Watts
1h59m01s

641 Cal
323 Cal/h
Intervalles de puissance 
Puissances max fournies 
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