Vtt reconnaissance rando Avril 2014 Partie 2_45km
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27km

+444m/-545m

02:30


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Segments 
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Length and number of waypoints

27.14 km

1157 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

443 m

545 m

367 m

28 m

155 m
Date et durée

26 janvier 2014
09:40

26 janvier 2014
12:24

02h43m49s

2h27m17s

00h16m32s
Vitesse et denivelés horaires

11.1 km/h
Détail »

289.3 km/h
au km 18.9

505 m/h
0h40m44s

-1170 m/h
0h24m57s
Km | Temps | Vitesse | Pause |
---|
1 | 05'24" | 11.1 km/h | 04'18" |
2 | 06'59" | 8.6 km/h | 02'27" |
3 | 09'23" | 6.4 km/h | |
4 | 07'14" | 8.3 km/h | 06'46" |
5 | 04'43" | 12.7 km/h | |
6 | 05'52" | 10.2 km/h | |
7 | 06'33" | 9.2 km/h | |
8 | 03'47" | 15.8 km/h | |
9 | 03'21" | 18 km/h | |
10 | 04'00" | 15 km/h | |
11 | 07'04" | 8.5 km/h | |
12 | 07'30" | 8 km/h | 03'01" |
13 | 08'48" | 6.8 km/h | |
14 | 08'46" | 6.8 km/h | |
15 | 04'42" | 12.8 km/h | |
16 | 02'40" | 22.5 km/h | |
17 | 05'22" | 11.2 km/h | |
18 | 08'00" | 7.5 km/h | |
19 | 07'30" | 8 km/h | |
20 | 05'10" | 11.6 km/h | |
21 | 02'01" | 29.9 km/h | |
22 | 04'27" | 13.5 km/h | |
23 | 03'29" | 17.2 km/h | |
24 | 04'48" | 12.5 km/h | |
25 | 02'37" | 22.9 km/h | |
26 | 03'22" | 17.8 km/h | |
27 | 03'15" | 18.5 km/h | |
Puissance moyenne & dépense calorique

67 Watts
2h27m17s

569 Cal
232 Cal/h
Intervalles de puissance 
Puissances max fournies 
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