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The threshold and the smoothing optimize the calculation of the difference in height
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Cardo - ville de pietrabugno (Course à pied)

départ bastia
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11km
+691m/-679m
01:45

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

11.27 km
861 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
691 m
679 m
430 m
1 m
223 m

Date et durée

25 janvier 2014
10:18
25 janvier 2014
12:22
02h03m49s
1h39m02s
00h24m47s

Vitesse et denivelés horaires

6.8 km/h
Détail »

14.1 km/h
au km 7

683 m/h
0h51m11s

-1106 m/h
0h30m06s

Puissance moyenne & dépense calorique

127 Watts
1h39m02s

723 Cal
438 Cal/h

Intervalles de puissance

0 - 49 w00:44:0350 - 99 w00:29:09100 - 149 w00:24:30150 - 199 w00:13:31200 - 249 w00:04:43250 - 299 w00:02:35300 - 349 w00:01:26+ 350 w00:03:49

Puissances max fournies

150w300w450w600w750ww30s836 watts1m717 watts2m511 watts5m311 watts10m219 watts20m181 watts40m152 watts1h122 watts

Plus

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Itinéraires Course à pied autour de Bastia · Les plus belles randonnées autour de Bastia
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Bastia Golfe de Saint-Florent (4348OT)