Circuit de la mensu 13 du forum VTT44.com
Autour du GR3 dans la région de Savenay-La Chapelle Launay
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28km

+320m/-362m

03:00


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Segments 
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Length and number of waypoints

27.78 km

1574 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

319 m

362 m

92 m

28 m

62 m
Date et durée

10 novembre 2013
08:16

10 novembre 2013
11:25

03h08m13s

2h55m56s

00h12m17s
Vitesse et denivelés horaires

9.5 km/h
Détail »

47.7 km/h
au km 26.4

417 m/h
0h28m36s

-421 m/h
0h33m23s
Km | Temps | Vitesse | Pause |
---|
1 | 16'32" | 3.6 km/h | 02'07" |
2 | 10'20" | 5.8 km/h | 02'45" |
3 | 05'06" | 11.8 km/h | |
4 | 04'30" | 13.3 km/h | 00'34" |
5 | 07'10" | 8.4 km/h | 00'15" |
6 | 04'07" | 14.6 km/h | |
7 | 04'14" | 14.2 km/h | |
8 | 03'56" | 15.3 km/h | 00'06" |
9 | 04'09" | 14.5 km/h | |
10 | 06'24" | 9.4 km/h | 00'15" |
11 | 06'28" | 9.3 km/h | |
12 | 06'38" | 9 km/h | 01'18" |
13 | 07'43" | 7.8 km/h | 00'15" |
14 | 06'11" | 9.7 km/h | |
15 | 09'59" | 6 km/h | |
16 | 15'09" | 4 km/h | 02'57" |
17 | 07'13" | 8.3 km/h | 00'15" |
18 | 05'01" | 12 km/h | |
19 | 06'09" | 9.8 km/h | |
20 | 06'46" | 8.9 km/h | 00'38" |
21 | 06'57" | 8.6 km/h | 00'52" |
22 | 03'45" | 16 km/h | |
23 | 03'54" | 15.4 km/h | |
24 | 02'45" | 21.9 km/h | |
25 | 03'55" | 15.3 km/h | |
26 | 04'37" | 13 km/h | |
27 | 02'47" | 21.5 km/h | |
Puissance moyenne & dépense calorique

53 Watts
2h55m56s

531 Cal
181 Cal/h
Intervalles de puissance 
Puissances max fournies 
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