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The threshold and the smoothing optimize the calculation of the difference in height
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Trail #1 Marcols (Course à pied)

Trail sur route forestière et sentiers à Marcol les Eaux (Ardèche)
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14km
+692m/-675m
02:00

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

13.9 km
2204 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
692 m
675 m
1153 m
749 m
936 m

Date et durée

03 novembre 2013
10:25
03 novembre 2013
12:29
02h04m27s
1h57m52s
00h06m35s

Vitesse et denivelés horaires

7.1 km/h
Détail »

11.4 km/h
au km 8.6

812 m/h
0h46m42s

-769 m/h
0h46m58s

Puissance moyenne & dépense calorique

129 Watts
1h57m52s

873 Cal
444 Cal/h

Intervalles de puissance

0 - 49 w00:24:4950 - 99 w00:35:01100 - 149 w00:32:11150 - 199 w00:11:51200 - 249 w00:07:44250 - 299 w00:03:27300 - 349 w00:04:25+ 350 w00:04:57

Puissances max fournies

75w150w225w300w375w450ww30s456 watts1m415 watts2m410 watts5m328 watts10m227 watts20m191 watts40m171 watts1h147 watts

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Itinéraires Course à pied autour de Marcols-les-Eaux · Les plus belles randonnées autour de Marcols-les-Eaux
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