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The threshold and the smoothing optimize the calculation of the difference in height
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reprise (VTT)

mal aux jambes
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30km
+307m/-304m
02:00

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

30.09 km
2334 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
306 m
304 m
254 m
173 m
201 m

Date et durée

01 novembre 2013
10:10
01 novembre 2013
12:11
02h01m50s

Vitesse et denivelés horaires

14.8 km/h
Détail »

46.7 km/h
au km 16.2

630 m/h
0h20m24s

-854 m/h
0h11m56s

Puissance moyenne & dépense calorique

78 Watts
2h01m50s

544 Cal
268 Cal/h

Intervalles de puissance

0 - 49 w00:50:2850 - 99 w00:28:10100 - 149 w00:23:49150 - 199 w00:11:17200 - 249 w00:04:06250 - 299 w00:02:46300 - 349 w00:00:29

Puissances max fournies

50w100w150w200w250w300w350ww30s302 watts1m263 watts2m213 watts5m140 watts10m117 watts20m102 watts40m98 watts1h93 watts

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Itinéraires VTT autour de Mondonville · Les plus belles randonnées autour de Mondonville
https://www.visugpx.com/1383554085
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Toulouse Foret de Bouconne (2043ET) L'Isle-Jourdain (Gers) (2043O)