Col de Bluffy, col de la Croix Fry et col des Aravis
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89km
+1567m/-1571m
05:00
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Segments 
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Length and number of waypoints
88.67 km
3425 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1567 m
1572 m
1236 m
173 m
591 m
Date et durée
21 septembre 2013
08:44
21 septembre 2013
14:06
05h22m17s
4h53m01s
00h29m16s
Vitesse et denivelés horaires
18.2 km/h
Détail »
73.4 km/h
au km 57.6
623 m/h
2h07m17s
-1918 m/h
0h41m26s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'56" | 12.2 km/h | |
| 2 | 06'21" | 9.4 km/h | |
| 3 | 04'54" | 12.2 km/h | 02'30" |
| 4 | 02'58" | 20.2 km/h | |
| 5 | 02'09" | 28 km/h | |
| 6 | 01'47" | 33.7 km/h | |
| 7 | 01'40" | 36 km/h | |
| 8 | 01'50" | 32.7 km/h | |
| 9 | 01'34" | 38.2 km/h | |
| 10 | 02'25" | 24.8 km/h | |
| 11 | 02'43" | 22.1 km/h | |
| 12 | 02'37" | 23 km/h | |
| 13 | 02'43" | 22.1 km/h | |
| 14 | 02'37" | 22.9 km/h | |
| 15 | 02'56" | 20.5 km/h | |
| 16 | 03'17" | 18.3 km/h | |
| 17 | 03'09" | 19 km/h | |
| 18 | 06'37" | 9.1 km/h | 02'44" |
| 19 | 05'52" | 10.2 km/h | |
| 20 | 06'44" | 8.9 km/h | |
| 21 | 05'08" | 11.7 km/h | |
| 22 | 07'56" | 7.6 km/h | 10'11" |
| 23 | 07'20" | 8.2 km/h | |
| 24 | 07'44" | 7.8 km/h | |
| 25 | 08'15" | 7.3 km/h | |
| 26 | 08'08" | 7.4 km/h | 04'04" |
| 27 | 07'13" | 8.3 km/h | |
| 28 | 06'33" | 9.2 km/h | |
| 29 | 04'26" | 13.5 km/h | 05'16" |
| 30 | 01'11" | 50.5 km/h | |
| 31 | 01'29" | 40.7 km/h | |
| 32 | 01'13" | 49.2 km/h | |
| 33 | 03'44" | 16 km/h | |
| 34 | 06'37" | 9.1 km/h | |
| 35 | 07'07" | 8.4 km/h | |
| 36 | 06'38" | 9.1 km/h | |
| 37 | 05'58" | 10.1 km/h | |
| 38 | 07'32" | 8 km/h | |
| 39 | 01'42" | 35.2 km/h | |
| 40 | 01'41" | 35.6 km/h | |
| 41 | 01'40" | 36 km/h | |
| 42 | 01'51" | 32.5 km/h | |
| 43 | 01'51" | 32.5 km/h | |
| 44 | 01'31" | 39.6 km/h | |
| 45 | 02'13" | 27.1 km/h | |
| 46 | 02'50" | 21.2 km/h | |
| 47 | 02'49" | 21.3 km/h | |
| 48 | 01'32" | 39 km/h | |
| 49 | 02'14" | 26.8 km/h | |
| 50 | 03'37" | 16.6 km/h | |
| 51 | 01'26" | 41.6 km/h | |
| 52 | 01'19" | 45.5 km/h | |
| 53 | 01'20" | 44.9 km/h | |
| 54 | 01'28" | 40.7 km/h | |
| 55 | 01'52" | 32.2 km/h | |
| 56 | 01'29" | 40.5 km/h | |
| 57 | 01'23" | 43.5 km/h | |
| 58 | 01'07" | 53.9 km/h | |
| 59 | 01'33" | 38.6 km/h | |
| 60 | 01'34" | 38.2 km/h | |
| 61 | 01'51" | 32.4 km/h | |
| 62 | 04'44" | 12.7 km/h | 01'19" |
| 63 | 02'00" | 29.9 km/h | |
| 64 | 02'11" | 27.5 km/h | |
| 65 | 02'23" | 25.2 km/h | |
| 66 | 02'50" | 21.1 km/h | |
| 67 | 02'30" | 24 km/h | |
| 68 | 02'44" | 21.9 km/h | |
| 69 | 03'08" | 19.2 km/h | |
| 70 | 03'25" | 17.6 km/h | |
| 71 | 03'20" | 18 km/h | |
| 72 | 02'38" | 22.8 km/h | |
| 73 | 03'15" | 18.5 km/h | |
| 74 | 02'45" | 21.8 km/h | |
| 75 | 02'03" | 29.3 km/h | |
| 76 | 02'04" | 29 km/h | |
| 77 | 02'33" | 23.6 km/h | |
| 78 | 02'06" | 28.5 km/h | |
| 79 | 02'11" | 27.4 km/h | |
| 80 | 02'25" | 24.8 km/h | 03'12" |
| 81 | 01'57" | 30.9 km/h | |
| 82 | 02'12" | 27.3 km/h | |
| 83 | 02'17" | 26.3 km/h | |
| 84 | 02'28" | 24.3 km/h | |
| 85 | 03'10" | 18.9 km/h | |
| 86 | 02'29" | 24.1 km/h | |
| 87 | 04'48" | 12.5 km/h | |
| 88 | 05'08" | 11.7 km/h | |
Puissance moyenne & dépense calorique
128 Watts
4h53m01s
2153 Cal
441 Cal/h
Intervalles de puissance
Puissances max fournies
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