Voici la super randonnée organisée par le club vtt de guerville. De très nombreux singles.
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44km

+877m/-860m

03:30


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Segments 
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Length and number of waypoints

43.58 km

2703 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

877 m

860 m

149 m

32 m

111 m
Date et durée

08 septembre 2013
07:51

08 septembre 2013
12:20

04h28m49s

3h30m27s

00h58m22s
Vitesse et denivelés horaires

12.4 km/h
Détail »

41.8 km/h
au km 9.2

529 m/h
1h15m35s

-1047 m/h
0h36m13s
Km | Temps | Vitesse | Pause |
---|
1 | 06'55" | 8.7 km/h | 17'30" |
2 | 06'07" | 9.8 km/h | |
3 | 05'53" | 10.2 km/h | |
4 | 03'37" | 16.6 km/h | |
5 | 03'28" | 17.3 km/h | |
6 | 03'50" | 15.7 km/h | |
7 | 03'51" | 15.6 km/h | |
8 | 06'37" | 9.1 km/h | |
9 | 03'47" | 15.9 km/h | 02'09" |
10 | 05'02" | 11.9 km/h | |
11 | 02'29" | 24.2 km/h | |
12 | 07'27" | 8 km/h | |
13 | 05'42" | 10.5 km/h | |
14 | 06'28" | 9.3 km/h | |
15 | 04'32" | 13.2 km/h | |
16 | 07'24" | 8.1 km/h | |
17 | 05'59" | 10 km/h | 08'00" |
18 | 03'42" | 16.2 km/h | |
19 | 03'14" | 18.6 km/h | |
20 | 04'01" | 14.9 km/h | |
21 | 07'06" | 8.4 km/h | |
22 | 04'07" | 14.6 km/h | |
23 | 04'19" | 13.9 km/h | |
24 | 04'17" | 14 km/h | |
25 | 02'30" | 24 km/h | |
26 | 04'12" | 14.3 km/h | |
27 | 03'48" | 15.8 km/h | |
28 | 03'27" | 17.4 km/h | |
29 | 07'03" | 8.5 km/h | |
30 | 03'12" | 18.8 km/h | |
31 | 07'27" | 8 km/h | 11'33" |
32 | 04'43" | 12.7 km/h | |
33 | 07'05" | 8.5 km/h | |
34 | 05'40" | 10.6 km/h | |
35 | 04'34" | 13.1 km/h | |
36 | 04'04" | 14.7 km/h | |
37 | 02'55" | 20.6 km/h | |
38 | 03'28" | 17.3 km/h | |
39 | 05'56" | 10.1 km/h | 18'56" |
40 | 04'18" | 14 km/h | |
41 | 03'42" | 16.3 km/h | |
42 | 03'27" | 17.4 km/h | |
43 | 05'48" | 10.4 km/h | |
Puissance moyenne & dépense calorique

85 Watts
3h30m27s

1024 Cal
292 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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