s20130815_Meulers_StNicolas.GPX
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47km

+635m/-631m

04:15


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Segments 
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Length and number of waypoints

46.94 km

727 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

634 m

631 m

153 m

3 m

83 m
Date et durée

15 août 2013
08:09

15 août 2013
12:19

04h09m11s
Vitesse et denivelés horaires

11.3 km/h
Détail »

47.5 km/h
au km 37.8

471 m/h
1h04m30s

-1086 m/h
0h28m26s
Km | Temps | Vitesse | Pause |
---|
1 | 02'53" | 20.8 km/h | |
2 | 02'47" | 21.6 km/h | |
3 | 08'06" | 7.4 km/h | |
4 | 05'09" | 11.7 km/h | |
5 | 06'32" | 9.2 km/h | |
6 | 03'55" | 15.3 km/h | |
7 | 03'23" | 17.7 km/h | |
8 | 03'21" | 17.9 km/h | |
9 | 03'33" | 16.9 km/h | |
10 | 03'10" | 18.9 km/h | |
11 | 03'54" | 15.4 km/h | |
12 | 02'42" | 22.2 km/h | |
13 | 08'42" | 6.9 km/h | |
14 | 04'28" | 13.4 km/h | |
15 | 03'26" | 17.5 km/h | |
16 | 02'44" | 22 km/h | |
17 | 08'19" | 7.2 km/h | |
18 | 14'46" | 4.1 km/h | |
19 | 10'33" | 5.7 km/h | |
20 | 03'26" | 17.5 km/h | |
21 | 04'41" | 12.8 km/h | |
22 | 03'47" | 15.8 km/h | |
23 | 08'20" | 7.2 km/h | |
24 | 09'51" | 6.1 km/h | |
25 | 02'26" | 24.7 km/h | |
26 | 09'37" | 6.2 km/h | |
27 | 06'14" | 9.6 km/h | |
28 | 02'54" | 20.7 km/h | |
29 | 03'33" | 16.9 km/h | |
30 | 04'48" | 12.5 km/h | |
31 | 17'38" | 3.4 km/h | |
32 | 06'22" | 9.4 km/h | |
33 | 03'58" | 15.1 km/h | |
34 | 04'05" | 14.7 km/h | |
35 | 02'58" | 20.3 km/h | |
36 | 05'02" | 11.9 km/h | |
37 | 06'27" | 9.3 km/h | |
38 | 06'12" | 9.7 km/h | |
39 | 04'10" | 14.4 km/h | |
40 | 05'27" | 11 km/h | |
41 | 08'30" | 7.1 km/h | |
42 | 03'17" | 18.3 km/h | |
43 | 03'15" | 18.5 km/h | |
44 | 03'44" | 16.1 km/h | |
45 | 02'15" | 26.6 km/h | |
46 | 02'07" | 28.4 km/h | |
Puissance moyenne & dépense calorique

71 Watts
4h09m11s

1010 Cal
243 Cal/h
Intervalles de puissance 
Puissances max fournies 
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