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The threshold and the smoothing optimize the calculation of the difference in height
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Rando VTT perso Saint Congard 2013 (VTT)

Rando VTT perso Saint Congard 2013
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39km
+849m/-809m
03:45

Curves

Speed Hourly elevation Power

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Center   Slope

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Length and number of waypoints

38.71 km
1524 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
849 m
809 m
100 m
-7 m
55 m

Date et durée

09 juin 2013
09:55
09 juin 2013
14:12
04h16m49s
3h38m16s
00h38m33s

Vitesse et denivelés horaires

10.6 km/h
Détail »

32.2 km/h
au km 35.3

526 m/h
1h15m50s

-748 m/h
0h46m20s

Puissance moyenne & dépense calorique

77 Watts
3h38m16s

967 Cal
266 Cal/h

Intervalles de puissance

0 - 49 w02:01:4250 - 99 w00:49:18100 - 149 w00:31:31150 - 199 w00:23:22200 - 249 w00:11:04250 - 299 w00:04:51300 - 349 w00:01:05

Puissances max fournies

50w100w150w200w250w300w350ww30s333 watts1m294 watts2m255 watts5m185 watts10m122 watts20m100 watts40m91 watts1h81 watts

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Itinéraires VTT autour de Saint-Congard · Les plus belles randonnées autour de Saint-Congard
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