Circuit sur petites routes et pistes forestières avec descente impraticable sur le vélo avant astoin
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29km

+949m/-966m

04:30


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Segments 
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Length and number of waypoints

28.93 km

1424 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

948 m

967 m

1569 m

978 m

1238 m
Date et durée

24 mai 2013
10:13

24 mai 2013
14:59

04h45m58s

4h25m40s

00h20m18s
Vitesse et denivelés horaires

6.5 km/h
Détail »

35.2 km/h
au km 17.7

368 m/h
2h17m38s

-734 m/h
1h16m15s
Km | Temps | Vitesse | Pause |
---|
1 | 06'31" | 9.2 km/h | |
2 | 06'11" | 9.7 km/h | |
3 | 04'04" | 14.7 km/h | |
4 | 03'20" | 18 km/h | |
5 | 09'32" | 6.3 km/h | |
6 | 14'06" | 4.3 km/h | |
7 | 12'27" | 4.8 km/h | |
8 | 06'28" | 9.3 km/h | 02'35" |
9 | 06'55" | 8.7 km/h | |
10 | 12'41" | 4.7 km/h | |
11 | 17'51" | 3.4 km/h | 02'15" |
12 | 11'46" | 5.1 km/h | |
13 | 06'50" | 8.8 km/h | |
14 | 06'45" | 8.9 km/h | 05'03" |
15 | 09'47" | 6.1 km/h | |
16 | 21'38" | 2.8 km/h | 02'25" |
17 | 06'25" | 9.3 km/h | |
18 | 03'21" | 17.9 km/h | |
19 | 05'11" | 11.6 km/h | |
20 | 12'30" | 4.8 km/h | 05'39" |
21 | 08'45" | 6.9 km/h | 01'59" |
22 | 19'52" | 3 km/h | |
23 | 07'07" | 8.4 km/h | |
24 | 12'07" | 5 km/h | |
25 | 10'33" | 5.7 km/h | |
26 | 09'48" | 6.1 km/h | |
27 | 03'43" | 16.2 km/h | |
28 | 03'19" | 18.1 km/h | |
Puissance moyenne & dépense calorique

71 Watts
4h25m40s

1085 Cal
245 Cal/h
Intervalles de puissance 
Puissances max fournies 
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