Forêt de Verrières le buisson , Forêt de Meudon passage par l%u2019aqueduc de Buc
retour par Jouy en Josas, Bièvres
Actions 
57km
+307m/-285m
04:45
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Segments 
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Length and number of waypoints
56.7 km
576 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
307 m
285 m
113 m
-8 m
59 m
Date et durée
21 avril 2013
07:35
21 avril 2013
12:25
04h49m55s
4h41m51s
00h08m04s
Vitesse et denivelés horaires
12.1 km/h
Détail »
223.7 km/h
au km 38.3
407 m/h
0h22m40s
-419 m/h
0h16m06s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'17" | 11.3 km/h | |
| 2 | 04'11" | 14.3 km/h | |
| 3 | 04'08" | 14.5 km/h | |
| 4 | 04'21" | 13.8 km/h | |
| 5 | 05'47" | 10.4 km/h | |
| 6 | 03'39" | 16.4 km/h | |
| 7 | 03'56" | 15.3 km/h | |
| 8 | 02'53" | 20.8 km/h | |
| 9 | 04'45" | 12.7 km/h | |
| 10 | 04'13" | 14.2 km/h | |
| 11 | 04'01" | 14.9 km/h | |
| 12 | 05'36" | 10.7 km/h | |
| 13 | 09'02" | 6.6 km/h | |
| 14 | 05'18" | 11.3 km/h | |
| 15 | 07'18" | 8.2 km/h | |
| 16 | 04'15" | 14.1 km/h | |
| 17 | 04'57" | 12.1 km/h | |
| 18 | 04'07" | 14.6 km/h | |
| 19 | 06'21" | 9.5 km/h | |
| 20 | 07'18" | 8.2 km/h | |
| 21 | 04'47" | 12.5 km/h | |
| 22 | 02'59" | 20.2 km/h | |
| 23 | 04'45" | 12.6 km/h | |
| 24 | 03'18" | 18.1 km/h | |
| 25 | 09'10" | 6.5 km/h | |
| 26 | 03'51" | 15.6 km/h | |
| 27 | 05'26" | 11.1 km/h | |
| 28 | 03'38" | 16.5 km/h | |
| 29 | 04'07" | 14.6 km/h | |
| 30 | 02'45" | 21.8 km/h | |
| 31 | 04'44" | 12.7 km/h | |
| 32 | 07'24" | 8.1 km/h | |
| 33 | 08'58" | 6.7 km/h | |
| 34 | 08'05" | 7.4 km/h | |
| 35 | 09'09" | 6.6 km/h | |
| 36 | 05'51" | 10.3 km/h | |
| 37 | 12'11" | 4.9 km/h | |
| 38 | 00'16" | 223.7 km/h | |
| 40 | 02'56" | 20.5 km/h | |
| 41 | 12'14" | 4.9 km/h | |
| 42 | 02'41" | 22.4 km/h | |
| 43 | 04'16" | 14 km/h | |
| 44 | 05'41" | 10.6 km/h | |
| 45 | 04'47" | 12.5 km/h | |
| 46 | 03'11" | 18.8 km/h | |
| 47 | 08'25" | 7.1 km/h | |
| 48 | 04'08" | 14.5 km/h | |
| 49 | 03'27" | 17.4 km/h | |
| 50 | 03'45" | 16 km/h | |
| 51 | 03'41" | 16.3 km/h | |
| 52 | 03'17" | 18.3 km/h | |
| 53 | 03'54" | 15.4 km/h | |
| 54 | 03'25" | 17.6 km/h | |
| 55 | 02'46" | 21.7 km/h | |
| 56 | 03'22" | 17.8 km/h | |
Puissance moyenne & dépense calorique
51 Watts
4h41m51s
820 Cal
175 Cal/h
Intervalles de puissance
Puissances max fournies
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147
221
37 [Légende]
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