gt13013 le 14.04.2013Montade, tête Jacquot, descente sud, vallon des Ouides, sentier de découverte, Etoile, Etoile Sud, écuries, vallon de l'agneau
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28km

+819m/-819m

02:45


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Segments 
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Length and number of waypoints

28.09 km

1178 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

818 m

819 m

570 m

141 m

348 m
Date et durée

14 avril 2013
08:32

14 avril 2013
12:06

03h34m20s

2h50m33s

00h43m47s
Vitesse et denivelés horaires

9.9 km/h
Détail »

33.4 km/h
au km 21.3

503 m/h
1h21m10s

-957 m/h
0h42m39s
Km | Temps | Vitesse | Pause |
---|
1 | 03'27" | 17.4 km/h | |
2 | 04'11" | 14.3 km/h | |
3 | 04'26" | 13.5 km/h | |
4 | 06'26" | 9.3 km/h | |
5 | 09'53" | 6.1 km/h | |
6 | 10'08" | 5.9 km/h | 06'34" |
7 | 07'56" | 7.6 km/h | |
8 | 08'34" | 7 km/h | 07'24" |
9 | 05'29" | 11 km/h | |
10 | 05'51" | 10.2 km/h | 10'56" |
11 | 08'01" | 7.5 km/h | |
12 | 07'22" | 8.2 km/h | |
13 | 04'11" | 14.3 km/h | |
14 | 03'29" | 17.2 km/h | |
15 | 04'32" | 13.3 km/h | |
16 | 07'09" | 8.4 km/h | |
17 | 08'20" | 7.2 km/h | 09'20" |
18 | 06'03" | 9.9 km/h | |
19 | 08'13" | 7.3 km/h | 04'22" |
20 | 05'15" | 11.4 km/h | 05'11" |
21 | 07'06" | 8.5 km/h | |
22 | 07'11" | 8.3 km/h | |
23 | 05'07" | 11.7 km/h | |
24 | 04'32" | 13.2 km/h | |
25 | 06'54" | 8.7 km/h | |
26 | 02'53" | 20.8 km/h | |
27 | 03'51" | 15.6 km/h | |
Puissance moyenne & dépense calorique

84 Watts
2h50m33s

820 Cal
289 Cal/h
Intervalles de puissance 
Puissances max fournies 
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