gt13013 le 25.03.2013FST, galerie, vallon de l'Agneau, Palama, barres de Niolong.
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21km

+475m/-475m

01:45


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Segments 
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Length and number of waypoints

20.58 km

834 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

474 m

475 m

416 m

120 m

267 m
Date et durée

25 mars 2013
11:57

25 mars 2013
13:59

02h01m22s

1h51m36s

00h09m46s
Vitesse et denivelés horaires

11.1 km/h
Détail »

33.4 km/h
au km 7.2

466 m/h
0h52m56s

-1036 m/h
0h23m54s
Km | Temps | Vitesse | Pause |
---|
1 | 04'42" | 12.8 km/h | 04'10" |
2 | 04'23" | 13.7 km/h | 05'36" |
3 | 04'39" | 12.9 km/h | |
4 | 07'10" | 8.4 km/h | |
5 | 05'55" | 10.1 km/h | |
6 | 05'49" | 10.3 km/h | |
7 | 06'41" | 9 km/h | |
8 | 03'39" | 16.4 km/h | |
9 | 04'22" | 13.7 km/h | |
10 | 09'51" | 6.1 km/h | |
11 | 08'20" | 7.2 km/h | |
12 | 06'52" | 8.7 km/h | |
13 | 03'29" | 17.2 km/h | |
14 | 03'50" | 15.7 km/h | |
15 | 07'23" | 8.1 km/h | |
16 | 06'34" | 9.1 km/h | |
17 | 06'57" | 8.6 km/h | |
18 | 02'58" | 20.3 km/h | |
19 | 03'16" | 18.3 km/h | |
20 | 02'14" | 26.8 km/h | |
Puissance moyenne & dépense calorique

80 Watts
1h51m36s

510 Cal
274 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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