Sanary, Moulin de Malte, Le Zoo, Ollioules, Faveyrolles, 4 Chemins,
Col de Garde, Ste Anne d'Evenos, Le Beausset, Le Camp,
Les Paluns, Sanary. (115)
Options 
63km

+852m/-848m

02:45


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Segments 
Association des segments

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Length and number of waypoints

62.5 km

2562 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

851 m

848 m

396 m

-6 m

130 m
Date et durée

10 janvier 2013
08:50

10 janvier 2013
11:55

03h05m05s

2h49m45s

00h15m20s
Vitesse et denivelés horaires

22.1 km/h
Détail »

57.7 km/h
au km 31.3

708 m/h
0h56m42s

-1656 m/h
0h20m04s
Km | Temps | Vitesse | Pause |
---|
1 | 04'27" | 13.5 km/h | 10'54" |
2 | 03'00" | 20 km/h | |
3 | 01'57" | 30.7 km/h | |
4 | 01'53" | 31.8 km/h | |
5 | 02'26" | 24.7 km/h | |
6 | 03'26" | 17.5 km/h | |
7 | 03'26" | 17.5 km/h | |
8 | 02'50" | 21.2 km/h | |
9 | 02'04" | 29.1 km/h | |
10 | 02'18" | 26 km/h | |
11 | 02'23" | 25.2 km/h | |
12 | 03'42" | 16.2 km/h | |
13 | 02'33" | 23.5 km/h | |
14 | 03'30" | 17.1 km/h | |
15 | 03'19" | 18.1 km/h | |
16 | 01'51" | 32.4 km/h | |
17 | 02'35" | 23.2 km/h | |
18 | 02'15" | 26.7 km/h | |
19 | 03'51" | 15.6 km/h | |
20 | 05'02" | 11.9 km/h | |
21 | 05'06" | 11.8 km/h | |
22 | 05'07" | 11.7 km/h | |
23 | 04'43" | 12.7 km/h | |
24 | 04'42" | 12.8 km/h | |
25 | 02'43" | 22.2 km/h | 04'26" |
26 | 01'44" | 34.7 km/h | |
27 | 03'11" | 18.8 km/h | |
28 | 03'02" | 19.8 km/h | |
29 | 02'20" | 25.7 km/h | |
30 | 02'39" | 22.6 km/h | |
31 | 01'44" | 34.5 km/h | |
32 | 01'16" | 47.6 km/h | |
33 | 03'33" | 16.9 km/h | |
34 | 04'19" | 13.9 km/h | |
35 | 02'26" | 24.7 km/h | |
36 | 02'31" | 23.8 km/h | |
37 | 02'25" | 24.8 km/h | |
38 | 02'59" | 20.1 km/h | |
39 | 02'34" | 23.3 km/h | |
40 | 02'16" | 26.5 km/h | |
41 | 02'06" | 28.5 km/h | |
42 | 02'50" | 21.2 km/h | |
43 | 03'03" | 19.6 km/h | |
44 | 02'48" | 21.4 km/h | |
45 | 02'50" | 21.2 km/h | |
46 | 02'00" | 30 km/h | |
47 | 01'51" | 32.5 km/h | |
48 | 01'59" | 30.3 km/h | |
49 | 01'56" | 31.1 km/h | |
50 | 01'47" | 33.7 km/h | |
51 | 02'03" | 29.3 km/h | |
52 | 01'48" | 33.4 km/h | |
53 | 01'56" | 31.1 km/h | |
54 | 02'08" | 28 km/h | |
55 | 01'55" | 31.3 km/h | |
56 | 01'53" | 32 km/h | |
57 | 02'13" | 27.1 km/h | |
58 | 02'05" | 28.8 km/h | |
59 | 02'21" | 25.6 km/h | |
60 | 02'37" | 22.9 km/h | |
61 | 02'41" | 22.3 km/h | |
62 | 01'44" | 34.7 km/h | |
Puissance moyenne & dépense calorique

143 Watts
2h49m45s

1390 Cal
491 Cal/h
Intervalles de puissance 
Puissances max fournies 
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