Parcours roulant
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49km
+330m/-284m
02:45
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Length and number of waypoints
48.69 km
1670 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points
330 m
284 m
135 m
36 m
82 m
Date et durée
13 janvier 2013
08:44
13 janvier 2013
11:48
03h04m37s
2h47m46s
00h16m51s
Vitesse et denivelés horaires
17.4 km/h
Détail »
36.2 km/h
au km 24.1
590 m/h
0h20m28s
-1078 m/h
0h06m27s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'21" | 11.2 km/h | |
| 2 | 05'12" | 11.6 km/h | |
| 3 | 04'04" | 14.8 km/h | 02'23" |
| 4 | 02'49" | 21.3 km/h | |
| 5 | 02'36" | 23.1 km/h | |
| 6 | 03'50" | 15.7 km/h | 03'10" |
| 7 | 03'11" | 18.9 km/h | |
| 8 | 03'01" | 19.9 km/h | |
| 9 | 03'21" | 17.9 km/h | 01'37" |
| 10 | 02'46" | 21.7 km/h | |
| 11 | 04'08" | 14.5 km/h | |
| 12 | 03'42" | 16.2 km/h | |
| 13 | 03'08" | 19.1 km/h | |
| 14 | 03'20" | 18 km/h | |
| 15 | 02'45" | 21.8 km/h | |
| 16 | 02'45" | 21.8 km/h | |
| 17 | 02'51" | 21.1 km/h | |
| 18 | 03'24" | 17.7 km/h | 07'56" |
| 19 | 03'19" | 18.1 km/h | |
| 20 | 03'14" | 18.6 km/h | |
| 21 | 03'35" | 16.8 km/h | |
| 22 | 05'02" | 11.9 km/h | |
| 23 | 04'17" | 14 km/h | |
| 24 | 02'56" | 20.4 km/h | |
| 25 | 02'36" | 23 km/h | |
| 26 | 04'39" | 12.9 km/h | |
| 27 | 02'20" | 25.8 km/h | |
| 28 | 03'28" | 17.3 km/h | |
| 29 | 03'23" | 17.8 km/h | |
| 30 | 03'39" | 16.4 km/h | |
| 31 | 03'16" | 18.3 km/h | |
| 32 | 02'31" | 23.9 km/h | |
| 33 | 02'26" | 24.6 km/h | |
| 34 | 03'06" | 19.3 km/h | |
| 35 | 02'59" | 20.1 km/h | |
| 36 | 03'00" | 20 km/h | |
| 37 | 03'08" | 19.2 km/h | |
| 38 | 02'27" | 24.4 km/h | |
| 39 | 02'40" | 22.6 km/h | |
| 40 | 03'42" | 16.2 km/h | |
| 41 | 03'45" | 16 km/h | |
| 42 | 02'49" | 21.3 km/h | |
| 43 | 02'35" | 23.3 km/h | |
| 44 | 03'03" | 19.6 km/h | |
| 45 | 03'12" | 18.8 km/h | |
| 46 | 03'33" | 16.9 km/h | |
| 47 | 05'54" | 10.2 km/h | 01'45" |
| 48 | 06'02" | 9.9 km/h | |
Puissance moyenne & dépense calorique
98 Watts
2h47m46s
944 Cal
337 Cal/h
Intervalles de puissance
Puissances max fournies
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