très roulant
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45km
+382m/-334m
02:30
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Segments 
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Length and number of waypoints
44.79 km
2050 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points
381 m
334 m
142 m
39 m
86 m
Date et durée
21 octobre 2012
08:30
21 octobre 2012
11:48
03h17m31s
2h34m10s
00h43m21s
Vitesse et denivelés horaires
17.4 km/h
Détail »
33.2 km/h
au km 27
624 m/h
0h19m08s
-653 m/h
0h12m01s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'01" | 14.9 km/h | 13'32" |
| 2 | 03'28" | 17.3 km/h | |
| 3 | 03'16" | 18.4 km/h | |
| 4 | 03'40" | 16.3 km/h | |
| 5 | 04'55" | 12.2 km/h | |
| 6 | 04'05" | 14.7 km/h | |
| 7 | 04'57" | 12.1 km/h | |
| 8 | 03'09" | 19.1 km/h | |
| 9 | 04'04" | 14.7 km/h | 07'39" |
| 10 | 03'40" | 16.3 km/h | |
| 11 | 02'43" | 22.1 km/h | |
| 12 | 02'22" | 25.4 km/h | |
| 13 | 03'36" | 16.7 km/h | |
| 14 | 03'32" | 17 km/h | |
| 15 | 03'40" | 16.4 km/h | 03'32" |
| 16 | 02'44" | 22 km/h | |
| 17 | 02'29" | 24.1 km/h | |
| 18 | 05'34" | 10.8 km/h | |
| 19 | 02'44" | 22 km/h | |
| 20 | 02'24" | 24.9 km/h | |
| 21 | 03'05" | 19.5 km/h | 01'39" |
| 22 | 03'24" | 17.6 km/h | |
| 23 | 02'37" | 23 km/h | |
| 24 | 02'33" | 23.5 km/h | |
| 25 | 03'13" | 18.6 km/h | 05'15" |
| 26 | 02'56" | 20.4 km/h | |
| 27 | 02'08" | 28.1 km/h | |
| 28 | 02'33" | 23.5 km/h | |
| 29 | 04'52" | 12.3 km/h | 02'41" |
| 30 | 03'33" | 16.9 km/h | |
| 31 | 03'29" | 17.2 km/h | 01'29" |
| 32 | 03'25" | 17.5 km/h | |
| 33 | 02'47" | 21.6 km/h | |
| 34 | 04'12" | 14.3 km/h | |
| 35 | 02'46" | 21.7 km/h | |
| 36 | 03'13" | 18.6 km/h | |
| 37 | 03'41" | 16.3 km/h | |
| 38 | 02'42" | 22.3 km/h | |
| 39 | 02'14" | 26.8 km/h | |
| 40 | 02'19" | 25.8 km/h | |
| 41 | 04'53" | 12.3 km/h | |
| 42 | 03'26" | 17.5 km/h | |
| 43 | 04'07" | 14.6 km/h | 06'59" |
| 44 | 06'01" | 10 km/h | |
Puissance moyenne & dépense calorique
100 Watts
2h34m10s
887 Cal
345 Cal/h
Intervalles de puissance
Puissances max fournies
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