gt13013 le 06.01.2013Montade, Jacquot sud, Etoile, Etoile sud, vallon de l'Agneau.
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28km

+703m/-700m

02:45


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Segments 
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Length and number of waypoints

27.54 km

1170 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

703 m

700 m

571 m

141 m

348 m
Date et durée

06 janvier 2013
08:28

06 janvier 2013
11:48

03h20m06s

2h52m11s

00h27m55s
Vitesse et denivelés horaires

9.6 km/h
Détail »

33.1 km/h
au km 20.8

443 m/h
1h26m07s

-900 m/h
0h40m52s
Km | Temps | Vitesse | Pause |
---|
1 | 03'57" | 15.2 km/h | |
2 | 04'11" | 14.3 km/h | |
3 | 03'42" | 16.3 km/h | |
4 | 04'59" | 12 km/h | |
5 | 08'16" | 7.3 km/h | |
6 | 10'32" | 5.7 km/h | |
7 | 08'25" | 7.1 km/h | 05'54" |
8 | 09'28" | 6.3 km/h | 04'22" |
9 | 06'59" | 8.6 km/h | |
10 | 07'16" | 8.3 km/h | 09'24" |
11 | 07'46" | 7.7 km/h | |
12 | 05'47" | 10.4 km/h | |
13 | 07'22" | 8.1 km/h | |
14 | 04'06" | 14.7 km/h | |
15 | 03'43" | 16.2 km/h | |
16 | 05'24" | 11.1 km/h | |
17 | 07'01" | 8.6 km/h | 04'10" |
18 | 09'32" | 6.3 km/h | |
19 | 09'13" | 6.5 km/h | |
20 | 06'17" | 9.5 km/h | 04'05" |
21 | 04'39" | 12.9 km/h | |
22 | 07'11" | 8.4 km/h | |
23 | 04'52" | 12.3 km/h | |
24 | 07'17" | 8.2 km/h | |
25 | 04'49" | 12.4 km/h | |
26 | 03'01" | 19.9 km/h | |
27 | 05'08" | 11.7 km/h | |
Puissance moyenne & dépense calorique

77 Watts
2h52m11s

760 Cal
265 Cal/h
Intervalles de puissance 
Puissances max fournies 
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