Sortie route du 23/12/12
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78km
+490m/-489m
03:15
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Segments 
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Length and number of waypoints
78.29 km
2348 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
490 m
489 m
176 m
14 m
57 m
Date et durée
24 décembre 2012
08:56
24 décembre 2012
12:08
03h11m23s
Vitesse et denivelés horaires
24.5 km/h
Détail »
50.4 km/h
au km 40.8
909 m/h
0h20m01s
-1667 m/h
0h09m54s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'02" | 14.9 km/h | |
| 2 | 02'52" | 20.9 km/h | |
| 3 | 02'32" | 23.6 km/h | |
| 4 | 02'42" | 22.2 km/h | |
| 5 | 02'38" | 22.8 km/h | |
| 6 | 03'08" | 19.1 km/h | |
| 7 | 02'45" | 21.9 km/h | |
| 8 | 01'52" | 32 km/h | |
| 9 | 02'43" | 22.1 km/h | |
| 10 | 02'40" | 22.5 km/h | |
| 11 | 02'26" | 24.7 km/h | |
| 12 | 02'31" | 23.9 km/h | |
| 13 | 02'29" | 24.1 km/h | |
| 14 | 02'22" | 25.4 km/h | |
| 15 | 02'25" | 24.8 km/h | |
| 16 | 02'35" | 23.2 km/h | |
| 17 | 02'22" | 25.4 km/h | |
| 18 | 02'27" | 24.6 km/h | |
| 19 | 02'30" | 24 km/h | |
| 20 | 02'27" | 24.4 km/h | |
| 21 | 02'22" | 25.4 km/h | |
| 22 | 07'32" | 8 km/h | |
| 23 | 02'22" | 25.3 km/h | |
| 24 | 01'58" | 30.4 km/h | |
| 25 | 01'49" | 33.1 km/h | |
| 26 | 01'54" | 31.7 km/h | |
| 27 | 02'10" | 27.8 km/h | |
| 28 | 03'25" | 17.6 km/h | |
| 29 | 02'00" | 30 km/h | |
| 30 | 01'51" | 32.3 km/h | |
| 31 | 01'39" | 36.4 km/h | |
| 32 | 01'38" | 36.7 km/h | |
| 33 | 02'29" | 24.2 km/h | |
| 34 | 03'49" | 15.7 km/h | |
| 35 | 03'26" | 17.5 km/h | |
| 36 | 02'18" | 26 km/h | |
| 37 | 02'10" | 27.6 km/h | |
| 38 | 02'04" | 29.1 km/h | |
| 39 | 02'14" | 26.9 km/h | |
| 40 | 01'41" | 35.8 km/h | |
| 41 | 01'24" | 42.9 km/h | |
| 42 | 02'05" | 28.7 km/h | |
| 43 | 02'05" | 28.9 km/h | |
| 44 | 02'05" | 28.7 km/h | |
| 45 | 01'53" | 31.9 km/h | |
| 46 | 01'52" | 32.2 km/h | |
| 47 | 01'47" | 33.8 km/h | |
| 48 | 02'46" | 21.7 km/h | |
| 49 | 01'47" | 33.7 km/h | |
| 50 | 02'11" | 27.4 km/h | |
| 51 | 02'32" | 23.6 km/h | |
| 52 | 01'45" | 34.3 km/h | |
| 53 | 01'52" | 32.1 km/h | |
| 54 | 02'01" | 29.8 km/h | |
| 55 | 01'55" | 31.2 km/h | |
| 56 | 03'52" | 15.5 km/h | |
| 57 | 03'33" | 16.9 km/h | |
| 58 | 01'50" | 32.9 km/h | |
| 59 | 02'05" | 28.8 km/h | |
| 60 | 03'18" | 18.1 km/h | |
| 61 | 02'48" | 21.4 km/h | |
| 62 | 03'31" | 17.1 km/h | |
| 63 | 02'44" | 22 km/h | |
| 64 | 02'38" | 22.7 km/h | |
| 65 | 02'13" | 27 km/h | |
| 66 | 01'35" | 38 km/h | |
| 67 | 01'36" | 37.6 km/h | |
| 68 | 01'42" | 35.4 km/h | |
| 69 | 02'13" | 27.1 km/h | |
| 70 | 02'10" | 27.7 km/h | |
| 71 | 02'37" | 22.9 km/h | |
| 72 | 02'33" | 23.5 km/h | |
| 73 | 01'49" | 33.1 km/h | |
| 74 | 01'56" | 31.1 km/h | |
| 75 | 02'31" | 23.9 km/h | |
| 76 | 02'16" | 26.5 km/h | |
| 77 | 02'13" | 27.1 km/h | |
| 78 | 02'50" | 21.2 km/h | |
Puissance moyenne & dépense calorique
156 Watts
3h11m23s
1714 Cal
537 Cal/h
Intervalles de puissance
Puissances max fournies
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