superbe balladeavec de belles routes en bon état,un petit peu frais sur la route des crêtes et très peu de voitures.
je referai ce tour au printemps
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150km

+3000m/-3014m

07:00


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Segments 
Association des segments

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Length and number of waypoints

149.83 km

5330 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

3000 m

3014 m

1348 m

365 m

783 m
Date et durée

24 novembre 2012
07:52

24 novembre 2012
15:06

07h13m56s

7h04m09s

00h09m47s
Vitesse et denivelés horaires

21.2 km/h
Détail »

78.6 km/h
au km 147

865 m/h
2h54m13s

-2348 m/h
1h03m48s
Km | Temps | Vitesse | Pause |
---|
1 | 04'40" | 12.8 km/h | |
2 | 01'53" | 31.8 km/h | |
3 | 01'46" | 33.9 km/h | |
4 | 02'25" | 24.8 km/h | |
5 | 02'22" | 25.3 km/h | |
6 | 01'53" | 31.8 km/h | |
7 | 02'14" | 27 km/h | |
8 | 02'08" | 28.1 km/h | |
9 | 02'04" | 29 km/h | |
10 | 02'08" | 28 km/h | |
11 | 02'12" | 27.3 km/h | |
12 | 02'13" | 27.1 km/h | |
13 | 02'15" | 26.7 km/h | |
14 | 02'46" | 21.6 km/h | |
15 | 02'53" | 20.9 km/h | |
16 | 02'57" | 20.4 km/h | |
17 | 02'32" | 23.6 km/h | |
18 | 04'59" | 12.1 km/h | |
19 | 01'29" | 40.2 km/h | |
20 | 01'24" | 43 km/h | |
21 | 01'26" | 41.9 km/h | |
22 | 01'32" | 39.2 km/h | |
23 | 01'27" | 41.4 km/h | |
24 | 01'34" | 38.3 km/h | |
25 | 02'01" | 29.7 km/h | |
26 | 02'02" | 29.4 km/h | |
27 | 02'10" | 27.6 km/h | |
28 | 02'10" | 27.6 km/h | |
29 | 02'14" | 26.9 km/h | |
30 | 02'24" | 25 km/h | |
31 | 04'45" | 12.6 km/h | |
32 | 04'30" | 13.3 km/h | |
33 | 04'41" | 12.8 km/h | |
34 | 04'35" | 13.1 km/h | |
35 | 04'45" | 12.6 km/h | |
36 | 05'19" | 11.3 km/h | |
37 | 05'26" | 11 km/h | |
38 | 05'05" | 11.8 km/h | |
39 | 05'09" | 11.7 km/h | |
40 | 04'33" | 13.2 km/h | |
41 | 01'33" | 38.9 km/h | |
42 | 02'00" | 30 km/h | |
43 | 01'42" | 35.2 km/h | |
44 | 01'18" | 46.3 km/h | |
45 | 01'24" | 42.6 km/h | |
46 | 01'21" | 44.2 km/h | |
47 | 01'21" | 44.4 km/h | |
48 | 01'28" | 41.1 km/h | |
49 | 03'11" | 18.8 km/h | |
50 | 01'55" | 31.3 km/h | |
51 | 01'37" | 37.1 km/h | |
52 | 02'11" | 27.6 km/h | |
53 | 01'58" | 30.6 km/h | |
54 | 01'50" | 32.7 km/h | |
55 | 01'59" | 30.3 km/h | |
56 | 01'58" | 30.4 km/h | |
57 | 01'47" | 33.7 km/h | |
58 | 01'48" | 33.4 km/h | |
59 | 01'47" | 33.6 km/h | |
60 | 01'43" | 35 km/h | |
61 | 01'57" | 30.7 km/h | |
62 | 05'28" | 11 km/h | |
63 | 03'49" | 15.7 km/h | |
64 | 05'29" | 10.9 km/h | |
65 | 04'49" | 12.5 km/h | |
66 | 01'58" | 30.5 km/h | |
67 | 03'16" | 18.4 km/h | |
68 | 04'49" | 12.5 km/h | |
69 | 05'11" | 11.6 km/h | |
70 | 06'53" | 8.7 km/h | |
71 | 01'30" | 40 km/h | |
72 | 01'28" | 41.1 km/h | |
73 | 01'32" | 39.1 km/h | |
74 | 01'07" | 54 km/h | |
75 | 01'28" | 40.8 km/h | |
76 | 01'41" | 35.6 km/h | |
77 | 04'36" | 13.1 km/h | 05'29" |
78 | 02'35" | 23.3 km/h | |
79 | 03'15" | 18.5 km/h | |
80 | 04'55" | 12.2 km/h | |
81 | 04'44" | 12.7 km/h | |
82 | 04'24" | 13.6 km/h | |
83 | 04'44" | 12.7 km/h | |
84 | 04'13" | 14.3 km/h | |
85 | 04'30" | 13.3 km/h | |
86 | 05'22" | 11.2 km/h | |
87 | 04'08" | 14.5 km/h | |
88 | 05'15" | 11.4 km/h | |
89 | 05'19" | 11.3 km/h | |
90 | 05'54" | 10.2 km/h | |
91 | 06'11" | 9.7 km/h | |
92 | 06'27" | 9.3 km/h | |
93 | 06'08" | 9.8 km/h | |
94 | 05'38" | 10.6 km/h | |
95 | 01'38" | 36.7 km/h | |
96 | 04'03" | 14.8 km/h | |
97 | 01'47" | 33.7 km/h | |
98 | 02'06" | 28.5 km/h | |
99 | 01'59" | 30.3 km/h | |
100 | 02'08" | 28.2 km/h | |
101 | 03'00" | 20 km/h | |
102 | 04'25" | 13.6 km/h | |
103 | 01'55" | 31.4 km/h | |
104 | 02'58" | 20.3 km/h | |
105 | 01'14" | 48.5 km/h | |
106 | 02'03" | 29.3 km/h | |
107 | 02'04" | 29 km/h | |
108 | 02'05" | 28.7 km/h | |
109 | 02'22" | 25.3 km/h | |
110 | 03'23" | 17.7 km/h | |
111 | 04'50" | 12.4 km/h | |
112 | 02'23" | 25.2 km/h | |
113 | 01'44" | 34.7 km/h | |
114 | 02'31" | 23.8 km/h | |
115 | 02'35" | 23.3 km/h | |
116 | 03'36" | 16.6 km/h | |
117 | 02'55" | 20.5 km/h | |
118 | 02'06" | 28.5 km/h | |
119 | 01'31" | 39.6 km/h | |
120 | 01'58" | 30.5 km/h | |
121 | 01'25" | 42.5 km/h | |
122 | 01'32" | 39.2 km/h | |
123 | 02'39" | 22.7 km/h | |
124 | 01'47" | 33.5 km/h | |
125 | 01'32" | 39.3 km/h | |
126 | 01'03" | 57.3 km/h | |
127 | 02'07" | 28.4 km/h | |
128 | 03'35" | 16.7 km/h | |
129 | 01'50" | 32.7 km/h | |
130 | 01'39" | 36.3 km/h | |
131 | 01'17" | 46.8 km/h | |
132 | 01'30" | 40.1 km/h | |
133 | 01'43" | 35 km/h | |
134 | 01'42" | 35.2 km/h | |
135 | 01'44" | 34.7 km/h | |
136 | 01'37" | 37.1 km/h | |
137 | 01'24" | 42.7 km/h | |
138 | 04'34" | 13.1 km/h | 04'18" |
139 | 04'46" | 12.6 km/h | |
140 | 04'21" | 13.8 km/h | |
141 | 03'29" | 17.2 km/h | |
142 | 03'28" | 17.3 km/h | |
143 | 03'37" | 16.6 km/h | |
144 | 03'41" | 16.3 km/h | |
145 | 01'22" | 44.1 km/h | |
146 | 01'11" | 50.9 km/h | |
147 | 00'58" | 62.6 km/h | |
148 | 01'16" | 47.5 km/h | |
149 | 01'41" | 35.8 km/h | |
Puissance moyenne & dépense calorique

166 Watts
7h04m09s

4045 Cal
572 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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