De Velars à Plombières
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8km

+222m/-226m

01:30


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Length and number of waypoints

7.93 km

570 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

221 m

226 m

436 m

277 m

358 m
Date et durée

23 novembre 2012
10:26

23 novembre 2012
12:10

01h44m19s

1h35m42s

00h08m37s
Vitesse et denivelés horaires

5 km/h
Détail »

7.1 km/h
au km 5.4

345 m/h
0h34m50s

-338 m/h
0h29m42s
Km | Temps | Vitesse | Pause |
---|
1 | 11'53" | 5.1 km/h | 01'28" |
2 | 11'19" | 5.3 km/h | |
3 | 11'16" | 5.3 km/h | |
4 | 11'24" | 5.3 km/h | |
5 | 12'21" | 4.9 km/h | 03'07" |
6 | 10'55" | 5.5 km/h | |
7 | 13'03" | 4.6 km/h | |
Dépense calorique

288 Cal
181 Cal/h
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