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The threshold and the smoothing optimize the calculation of the difference in height
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rando vtt ecs 2012 (VTT)

rando la risle charentonne 2012
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30km
+1004m/-1077m
02:00

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

29.71 km
5738 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
1004 m
1078 m
269 m
113 m
180 m

Date et durée

18 novembre 2012
08:59
18 novembre 2012
11:03
02h03m04s
2h00m00s
00h03m04s

Vitesse et denivelés horaires

14.9 km/h
Détail »

46.3 km/h
au km 24.4

993 m/h
0h33m46s

-1375 m/h
0h27m20s

Puissance moyenne & dépense calorique

116 Watts
2h00m00s

796 Cal
398 Cal/h

Intervalles de puissance

0 - 49 w00:52:4050 - 99 w00:16:52100 - 149 w00:17:29150 - 199 w00:12:27200 - 249 w00:07:09250 - 299 w00:05:27300 - 349 w00:02:42+ 350 w00:07:31

Puissances max fournies

150w300w450w600w750w900ww30s904 watts1m882 watts2m585 watts5m325 watts10m200 watts20m167 watts40m143 watts1h131 watts

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Itinéraires VTT autour de Launay · Les plus belles randonnées autour de Launay
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Bernay (1813E) Beaumont-Le-Roger (1913O)