VTT - Puget-Théniers / col de Rigaudon / ravin des Palutes
Relevé terrain: 1 900 m / 41 km
Options 
41km

+1860m/-1846m

05:45


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Segments 
Association des segments

Details
CR ASCVTT ici:
http://www.ascvtt.com/2012/11/20/le-moyen-var-na-rien-de-moyen/ 
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Length and number of waypoints

41.5 km

3389 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 5 points

1859 m

1846 m

1373 m

381 m

784 m
Date et durée

17 novembre 2012
09:25

17 novembre 2012
16:52

07h26m39s

5h41m33s

01h45m06s
Vitesse et denivelés horaires

7.3 km/h
Détail »

31.3 km/h
au km 9.2

528 m/h
3h27m11s

-1457 m/h
1h15m26s
Km | Temps | Vitesse | Pause |
---|
1 | 04'07" | 14.6 km/h | |
2 | 13'22" | 4.5 km/h | 03'43" |
3 | 12'21" | 4.9 km/h | 05'23" |
4 | 05'40" | 10.6 km/h | |
5 | 08'35" | 7 km/h | |
6 | 06'50" | 8.8 km/h | |
7 | 17'19" | 3.5 km/h | 11'22" |
8 | 13'57" | 4.3 km/h | 08'29" |
9 | 03'36" | 16.7 km/h | |
10 | 06'17" | 9.5 km/h | |
11 | 09'33" | 6.3 km/h | |
12 | 08'54" | 6.7 km/h | 03'32" |
13 | 13'05" | 4.6 km/h | 02'47" |
14 | 10'11" | 5.9 km/h | 01'15" |
15 | 17'14" | 3.5 km/h | 06'22" |
16 | 14'31" | 4.1 km/h | 26'31" |
17 | 05'02" | 11.9 km/h | 01'38" |
18 | 05'46" | 10.4 km/h | 01'03" |
19 | 06'17" | 9.6 km/h | 01'41" |
20 | 05'34" | 10.8 km/h | 04'52" |
21 | 05'22" | 11.2 km/h | 04'39" |
22 | 02'19" | 26 km/h | |
23 | 02'10" | 27.7 km/h | |
24 | 03'02" | 19.8 km/h | |
25 | 08'17" | 7.2 km/h | 02'38" |
26 | 07'25" | 8.1 km/h | 00'23" |
27 | 11'33" | 5.2 km/h | 00'07" |
28 | 13'27" | 4.5 km/h | 01'21" |
29 | 14'25" | 4.2 km/h | |
30 | 11'58" | 5 km/h | 00'51" |
31 | 10'44" | 5.6 km/h | 02'12" |
32 | 09'38" | 6.2 km/h | 05'28" |
33 | 05'48" | 10.3 km/h | 02'09" |
34 | 09'28" | 6.3 km/h | 00'38" |
35 | 07'18" | 8.2 km/h | 04'29" |
36 | 09'08" | 6.6 km/h | 00'47" |
37 | 05'50" | 10.3 km/h | 00'08" |
38 | 07'40" | 7.8 km/h | 00'07" |
39 | 04'18" | 14 km/h | |
40 | 03'30" | 17.2 km/h | |
Puissance moyenne & dépense calorique

95 Watts
5h41m33s

1873 Cal
329 Cal/h
Intervalles de puissance 
Puissances max fournies 
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