gt13013 le 14.10.2012Montade, Jacquot sud, sentier de découverte, Etoile, Etoile sud, vallon de l'Agneau.
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28km

+748m/-725m

02:45


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Segments 
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Length and number of waypoints

28.01 km

1184 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

748 m

725 m

571 m

132 m

347 m
Date et durée

14 octobre 2012
08:57

14 octobre 2012
12:25

03h27m37s

2h51m07s

00h36m30s
Vitesse et denivelés horaires

9.8 km/h
Détail »

32.1 km/h
au km 1.1

464 m/h
1h25m23s

-1108 m/h
0h36m56s
Km | Temps | Vitesse | Pause |
---|
1 | 04'11" | 14.4 km/h | |
2 | 04'42" | 12.8 km/h | |
3 | 03'36" | 16.7 km/h | |
4 | 05'27" | 11 km/h | |
5 | 07'46" | 7.7 km/h | |
6 | 08'40" | 6.9 km/h | 09'22" |
7 | 09'24" | 6.4 km/h | |
8 | 09'14" | 6.5 km/h | 03'38" |
9 | 06'36" | 9.1 km/h | |
10 | 05'54" | 10.2 km/h | 06'56" |
11 | 06'40" | 9 km/h | |
12 | 05'20" | 11.3 km/h | |
13 | 08'05" | 7.4 km/h | 03'04" |
14 | 03'36" | 16.7 km/h | |
15 | 04'29" | 13.4 km/h | |
16 | 05'18" | 11.3 km/h | |
17 | 08'40" | 6.9 km/h | 05'32" |
18 | 05'46" | 10.4 km/h | |
19 | 08'56" | 6.7 km/h | |
20 | 10'22" | 5.8 km/h | |
21 | 05'49" | 10.3 km/h | 04'48" |
22 | 04'16" | 14.1 km/h | |
23 | 06'09" | 9.8 km/h | 03'10" |
24 | 04'15" | 14.1 km/h | |
25 | 06'48" | 8.8 km/h | |
26 | 03'45" | 16 km/h | |
27 | 03'49" | 15.7 km/h | |
Puissance moyenne & dépense calorique

83 Watts
2h51m07s

811 Cal
285 Cal/h
Intervalles de puissance 
Puissances max fournies 
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