Voila un petit 50KM avec environ 1150
A faire entre amis
quelques beaux singles et de belles montées
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Segments 
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Length and number of waypoints
48.91 km
9129 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1477 m
1499 m
896 m
418 m
591 m
Date et durée
21 octobre 2012
08:20
21 octobre 2012
12:04
03h44m01s
3h33m45s
00h10m16s
Vitesse et denivelés horaires
13.7 km/h
Détail »
50.1 km/h
au km 32.4
708 m/h
1h27m55s
-1483 m/h
0h42m48s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'24" | 17.7 km/h | |
| 2 | 02'52" | 20.9 km/h | |
| 3 | 02'46" | 21.7 km/h | |
| 4 | 02'59" | 20.1 km/h | |
| 5 | 04'10" | 14.4 km/h | |
| 6 | 02'55" | 20.6 km/h | |
| 7 | 03'27" | 17.4 km/h | |
| 8 | 02'46" | 21.6 km/h | |
| 9 | 04'20" | 13.9 km/h | |
| 10 | 05'36" | 10.7 km/h | |
| 11 | 02'50" | 21.2 km/h | |
| 12 | 03'27" | 17.4 km/h | |
| 13 | 02'12" | 27.3 km/h | |
| 14 | 02'48" | 21.5 km/h | |
| 15 | 02'59" | 20.2 km/h | |
| 16 | 07'06" | 8.5 km/h | |
| 17 | 12'47" | 4.7 km/h | |
| 18 | 07'01" | 8.6 km/h | 02'12" |
| 19 | 05'20" | 11.2 km/h | |
| 20 | 04'04" | 14.7 km/h | |
| 21 | 17'52" | 3.4 km/h | 01'20" |
| 22 | 06'53" | 8.7 km/h | |
| 23 | 05'35" | 10.7 km/h | |
| 24 | 04'31" | 13.3 km/h | |
| 25 | 05'15" | 11.4 km/h | |
| 26 | 05'36" | 10.7 km/h | |
| 27 | 05'19" | 11.3 km/h | |
| 28 | 06'17" | 9.6 km/h | |
| 29 | 05'37" | 10.7 km/h | |
| 30 | 05'03" | 11.9 km/h | 02'36" |
| 31 | 05'05" | 11.8 km/h | |
| 32 | 03'48" | 15.8 km/h | 02'41" |
| 33 | 01'19" | 45.4 km/h | |
| 34 | 06'56" | 8.6 km/h | |
| 35 | 07'09" | 8.4 km/h | 01'27" |
| 36 | 02'20" | 25.7 km/h | |
| 37 | 02'14" | 26.8 km/h | |
| 38 | 04'42" | 12.8 km/h | |
| 39 | 04'25" | 13.6 km/h | |
| 40 | 03'08" | 19.2 km/h | |
| 41 | 02'13" | 27 km/h | |
| 42 | 03'12" | 18.7 km/h | |
| 43 | 02'25" | 24.8 km/h | |
| 44 | 03'28" | 17.3 km/h | |
| 45 | 02'06" | 28.7 km/h | |
| 46 | 02'10" | 27.8 km/h | |
| 47 | 02'15" | 26.7 km/h | |
Puissance moyenne & dépense calorique
117 Watts
3h33m45s
1441 Cal
405 Cal/h
Intervalles de puissance
Puissances max fournies
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49km
+1477m/-1498m
03:30
