Sortie du 13/10/2012 Lescar Tarsac arbus
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33km

+325m/-314m

02:15


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Segments 
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Length and number of waypoints

32.63 km

2306 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

325 m

315 m

220 m

115 m

147 m
Date et durée

13 octobre 2012
09:38

13 octobre 2012
12:29

02h51m04s

2h19m16s

00h31m48s
Vitesse et denivelés horaires

14.1 km/h
Détail »

41.8 km/h
au km 9.2

545 m/h
0h30m27s

-688 m/h
0h16m38s
Km | Temps | Vitesse | Pause |
---|
1 | 04'01" | 15 km/h | 04'08" |
2 | 03'22" | 17.8 km/h | |
3 | 03'21" | 17.9 km/h | |
4 | 02'16" | 26.5 km/h | |
5 | 02'59" | 20.1 km/h | |
6 | 04'19" | 13.9 km/h | |
7 | 03'31" | 17.1 km/h | |
8 | 03'30" | 17.1 km/h | |
9 | 04'26" | 13.5 km/h | 02'35" |
10 | 02'48" | 21.4 km/h | |
11 | 04'54" | 12.2 km/h | |
12 | 04'17" | 14 km/h | |
13 | 06'46" | 8.9 km/h | 04'11" |
14 | 02'58" | 20.2 km/h | 04'29" |
15 | 05'50" | 10.3 km/h | 03'11" |
16 | 04'00" | 15 km/h | |
17 | 02'49" | 21.3 km/h | 02'34" |
18 | 06'33" | 9.2 km/h | |
19 | 10'40" | 5.6 km/h | |
20 | 02'57" | 20.3 km/h | |
21 | 02'34" | 23.4 km/h | |
22 | 03'25" | 17.5 km/h | |
23 | 05'57" | 10.1 km/h | |
24 | 05'59" | 10 km/h | 06'52" |
25 | 07'07" | 8.4 km/h | |
26 | 02'42" | 22.2 km/h | |
27 | 04'07" | 14.6 km/h | |
28 | 03'22" | 17.8 km/h | |
29 | 02'57" | 20.3 km/h | |
30 | 04'49" | 12.4 km/h | |
31 | 04'20" | 13.8 km/h | 02'42" |
32 | 02'59" | 20.1 km/h | |
Puissance moyenne & dépense calorique

78 Watts
2h19m16s

627 Cal
270 Cal/h
Intervalles de puissance 
Puissances max fournies 
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