Sortie Vtt du 13/10/2012
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31km

+237m/-234m

02:15


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Length and number of waypoints

30.89 km

2736 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

237 m

234 m

271 m

175 m

199 m
Date et durée

13 octobre 2012
09:43

13 octobre 2012
12:29

02h45m16s

2h17m32s

00h27m44s
Vitesse et denivelés horaires

13.5 km/h
Détail »

31 km/h
au km 15.3

468 m/h
0h22m13s

-576 m/h
0h14m30s
Km | Temps | Vitesse | Pause |
---|
1 | 03'28" | 17.3 km/h | |
2 | 04'07" | 14.6 km/h | |
3 | 02'59" | 20.1 km/h | |
4 | 03'22" | 17.8 km/h | |
5 | 03'18" | 18.2 km/h | |
6 | 03'06" | 19.3 km/h | |
7 | 03'34" | 16.8 km/h | |
8 | 03'07" | 19.2 km/h | |
9 | 06'15" | 9.6 km/h | |
10 | 03'11" | 18.8 km/h | |
11 | 06'00" | 10 km/h | |
12 | 05'28" | 11 km/h | |
13 | 04'49" | 12.4 km/h | 03'56" |
14 | 03'34" | 16.8 km/h | 03'12" |
15 | 06'16" | 9.6 km/h | 01'33" |
16 | 05'20" | 11.2 km/h | |
17 | 02'59" | 20.2 km/h | |
18 | 08'08" | 7.4 km/h | 02'03" |
19 | 03'55" | 15.3 km/h | |
20 | 04'55" | 12.2 km/h | |
21 | 06'40" | 9 km/h | |
22 | 06'22" | 9.4 km/h | 13'24" |
23 | 08'05" | 7.4 km/h | |
24 | 03'30" | 17.1 km/h | |
25 | 03'16" | 18.4 km/h | |
26 | 03'46" | 16 km/h | |
27 | 02'32" | 23.7 km/h | |
28 | 04'14" | 14.2 km/h | |
29 | 03'53" | 15.5 km/h | 03'36" |
30 | 03'41" | 16.3 km/h | |
Puissance moyenne & dépense calorique

71 Watts
2h17m32s

558 Cal
243 Cal/h
Intervalles de puissance 
Puissances max fournies 
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