Trace du parcours fait dans le cadre de la rando des sangliers organisée par CycloClub Laroin
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41km

+1094m/-1106m

03:45


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Segments 
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Length and number of waypoints

40.8 km

5806 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1093 m

1106 m

371 m

173 m

263 m
Date et durée

10 juin 2012
07:54

10 juin 2012
12:04

04h09m55s

3h46m50s

00h23m05s
Vitesse et denivelés horaires

10.8 km/h
Détail »

51.9 km/h
au km 35.1

527 m/h
1h34m54s

-1241 m/h
0h40m31s
Km | Temps | Vitesse | Pause |
---|
1 | 03'44" | 16.1 km/h | |
2 | 05'38" | 10.7 km/h | |
3 | 04'53" | 12.3 km/h | |
4 | 03'38" | 16.5 km/h | |
5 | 03'00" | 20 km/h | |
6 | 02'14" | 26.9 km/h | |
7 | 07'02" | 8.5 km/h | |
8 | 06'51" | 8.8 km/h | |
9 | 03'45" | 16 km/h | |
10 | 04'41" | 12.8 km/h | |
11 | 09'00" | 6.7 km/h | |
12 | 06'26" | 9.3 km/h | |
13 | 06'05" | 9.9 km/h | |
14 | 02'42" | 22.2 km/h | |
15 | 07'07" | 8.4 km/h | |
16 | 04'44" | 12.7 km/h | |
17 | 05'26" | 11.1 km/h | 03'01" |
18 | 02'26" | 24.7 km/h | |
19 | 04'49" | 12.5 km/h | |
20 | 08'29" | 7.1 km/h | |
21 | 06'01" | 10 km/h | |
22 | 04'59" | 12 km/h | |
23 | 03'40" | 16.4 km/h | |
24 | 04'58" | 12.1 km/h | |
25 | 24'22" | 2.5 km/h | 01'21" |
26 | 07'27" | 8.1 km/h | |
27 | 06'24" | 9.4 km/h | 01'26" |
28 | 05'46" | 10.4 km/h | |
29 | 03'20" | 18 km/h | |
30 | 05'03" | 11.9 km/h | 08'12" |
31 | 03'40" | 16.3 km/h | |
32 | 04'35" | 13.1 km/h | |
33 | 05'09" | 11.7 km/h | |
34 | 12'12" | 4.9 km/h | 07'17" |
35 | 04'30" | 13.3 km/h | |
36 | 01'31" | 39.6 km/h | |
37 | 05'06" | 11.8 km/h | 01'48" |
38 | 04'57" | 12.1 km/h | |
39 | 04'54" | 12.2 km/h | |
40 | 04'40" | 12.9 km/h | |
Puissance moyenne & dépense calorique

85 Watts
3h46m50s

1111 Cal
294 Cal/h
Intervalles de puissance 
Puissances max fournies 
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