Circuit qui mixte la route et les chemins qui vous fera découvrir le tour du lac de St Pardoux
Actions 
40km

+505m/-512m

02:30


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Segments 
Association des segments

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Length and number of waypoints

40.49 km

852 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

504 m

513 m

433 m

311 m

366 m
Date et durée

04 février 2012
14:05

04 février 2012
16:42

02h36m40s

2h36m17s

00h00m23s
Vitesse et denivelés horaires

15.5 km/h
Détail »

38.5 km/h
au km 25.4

498 m/h
0h33m38s

-956 m/h
0h19m15s
Km | Temps | Vitesse | Pause |
---|
1 | 04'37" | 13 km/h | 00'23" |
2 | 03'42" | 16.2 km/h | |
3 | 03'34" | 16.8 km/h | |
4 | 03'19" | 18.1 km/h | |
5 | 02'36" | 23.1 km/h | |
6 | 04'59" | 12 km/h | |
7 | 03'26" | 17.5 km/h | |
8 | 03'50" | 15.7 km/h | |
9 | 02'55" | 20.6 km/h | |
10 | 02'39" | 22.7 km/h | |
11 | 03'24" | 17.6 km/h | |
12 | 08'26" | 7.1 km/h | |
13 | 07'32" | 8 km/h | |
14 | 07'08" | 8.4 km/h | |
15 | 04'57" | 12.1 km/h | |
16 | 04'57" | 12.1 km/h | |
17 | 02'51" | 21 km/h | |
18 | 03'40" | 16.4 km/h | |
19 | 04'22" | 13.8 km/h | |
20 | 02'50" | 21.2 km/h | |
21 | 05'02" | 11.9 km/h | |
22 | 05'10" | 11.6 km/h | |
23 | 02'11" | 27.5 km/h | |
24 | 02'46" | 21.7 km/h | |
25 | 04'46" | 12.6 km/h | |
26 | 02'25" | 24.8 km/h | |
27 | 04'03" | 14.8 km/h | |
28 | 03'32" | 17 km/h | |
29 | 03'35" | 16.8 km/h | |
30 | 03'32" | 17 km/h | |
31 | 03'33" | 16.9 km/h | |
32 | 03'37" | 16.6 km/h | |
33 | 03'25" | 17.5 km/h | |
34 | 02'12" | 27.3 km/h | |
35 | 03'00" | 20.1 km/h | |
36 | 02'37" | 22.9 km/h | |
37 | 03'39" | 16.4 km/h | |
38 | 03'03" | 19.7 km/h | |
39 | 03'15" | 18.4 km/h | |
40 | 02'54" | 20.7 km/h | |
Puissance moyenne & dépense calorique

75 Watts
2h36m17s

677 Cal
260 Cal/h
Intervalles de puissance 
Puissances max fournies 
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