Départ et arrivée : Schirmeck (67)
Salm, Etang du Coucou, Etang de la Maix et ascension du Col du Donon (côté vosgien).
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55km
+1327m/-1312m
04:30
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Segments 
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Length and number of waypoints
55.26 km
4264 pts
2 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1326 m
1313 m
824 m
312 m
540 m
Date et durée
02 septembre 2012
11:35
02 septembre 2012
16:45
05h09m57s
4h34m33s
00h35m24s
Vitesse et denivelés horaires
12.1 km/h
Détail »
55.8 km/h
au km 48.6
580 m/h
1h46m10s
-1573 m/h
0h38m22s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 02'34" | 23.3 km/h | |
| 2 | 02'28" | 24.2 km/h | |
| 3 | 03'06" | 19.3 km/h | |
| 4 | 02'37" | 22.9 km/h | |
| 5 | 02'35" | 23.2 km/h | |
| 6 | 02'30" | 24 km/h | |
| 7 | 02'51" | 21.1 km/h | |
| 8 | 03'30" | 17.2 km/h | |
| 9 | 06'20" | 9.5 km/h | |
| 10 | 07'02" | 8.5 km/h | |
| 11 | 06'47" | 8.9 km/h | 03'24" |
| 12 | 02'59" | 20.1 km/h | |
| 13 | 03'13" | 18.7 km/h | |
| 14 | 03'47" | 15.8 km/h | |
| 15 | 04'56" | 12.2 km/h | |
| 16 | 02'10" | 27.6 km/h | |
| 17 | 06'25" | 9.4 km/h | |
| 18 | 23'30" | 2.6 km/h | 01'41" |
| 19 | 06'19" | 9.5 km/h | |
| 20 | 03'48" | 15.8 km/h | |
| 21 | 05'24" | 11.1 km/h | |
| 22 | 06'05" | 9.9 km/h | 01'40" |
| 23 | 06'17" | 9.6 km/h | |
| 24 | 05'43" | 10.5 km/h | |
| 25 | 06'59" | 8.6 km/h | |
| 26 | 05'30" | 10.9 km/h | |
| 27 | 05'50" | 10.3 km/h | |
| 28 | 05'45" | 10.4 km/h | |
| 29 | 02'59" | 20.1 km/h | |
| 30 | 10'21" | 5.8 km/h | 02'57" |
| 31 | 07'25" | 8.1 km/h | 03'36" |
| 32 | 01'48" | 33.3 km/h | |
| 33 | 01'32" | 39 km/h | |
| 34 | 01'40" | 36.1 km/h | |
| 35 | 02'04" | 29.1 km/h | |
| 36 | 02'08" | 28.1 km/h | |
| 37 | 03'14" | 18.6 km/h | |
| 38 | 03'09" | 19 km/h | |
| 39 | 03'30" | 17.1 km/h | |
| 40 | 03'18" | 18.2 km/h | |
| 41 | 03'52" | 15.5 km/h | 05'33" |
| 42 | 08'33" | 7 km/h | 01'57" |
| 43 | 10'16" | 5.8 km/h | 06'20" |
| 44 | 15'07" | 4 km/h | |
| 45 | 14'07" | 4.3 km/h | 06'40" |
| 46 | 02'08" | 28.2 km/h | |
| 47 | 01'36" | 37.3 km/h | |
| 48 | 01'23" | 43.1 km/h | |
| 49 | 01'22" | 43.8 km/h | |
| 50 | 01'22" | 44 km/h | |
| 51 | 01'45" | 34.4 km/h | |
| 52 | 02'59" | 20.1 km/h | |
| 53 | 08'15" | 7.3 km/h | 01'36" |
| 54 | 06'14" | 9.6 km/h | |
Puissance moyenne & dépense calorique
90 Watts
4h34m33s
1419 Cal
310 Cal/h
Intervalles de puissance
Puissances max fournies
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Connection
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252
80 [Légende]
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